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Healthy foods & Diet

Drinking Milk Causes Parkinson's Disease, New Study Shows

A recent study shows a link between drinking milk and Parkinson's disease. The contaminants found in milk poses a risk in developing brain disorder.

By J. Navarra

Experts Reveal, 3 to 4 Cups of Coffee Help Prevent Type 2 Diabetes

There are compounds in coffee that has the same qualities as an anti-diabetic drug that gives a lot of hope in lowering the risk of having type 2 diabetes.
Juicing and Blending Fruits and Vegetables: Healthy or Unhealthy?

Juicing is less healthy because of the volume of fruits required to make a glass, this is scientifically confirmed. For example, a cup of orange juice needs about four oranges.
Can't Stop Smoking? Blame It On the 'Pleasure Gene'

Science revealed that some individuals couldn't stop smoking just by will power alone. Some individuals have been doing their best to kick off their smoking habit.
Change Healthy Snacks that are Secretly Making People Fat

There are foods that belong to the "healthy snacks" category like cereal bars and bran-flakes that are actually full of sugar. They provide a temporary boost of energy but eventually eating one will make you gain weight.
Daily Steps to Follow In Order to Ease Arthritis Pain

These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis.
Canadian Food Trend: How Food Looks like in 2016

Technomic, a US research firm, released their predictions about what they think would be served for Canadian dinners next year.
Diet Not Working? You May Have a Ton of Excuses

How many people actually follow through this resolution all throughout the coming year? What are the most common reasons why they fall off the wagon just within the first few weeks of the New Year?
Experts Reveal These Foods are Good for the Brain

Listed here are some foods that studies have proven to be good for our brain. Whether you're interested in them to boost your memory or simply want to stay healthy, make sure that you incorporate these in your diet.
The Healthy Benefits of Dimsum

There is a big demand for dim sum these days as they're bite-size but with strong flavors and if steamed, has a various health benefits.
'Effective Diet Tips': Healthy Food Differ For Each Individual

Having an effective diet actually differs from each person's metabolism. Most individuals would usually wonder on what specific diet would suit them.
'Gluten Free Diet': Studies Reveal That Going Gluten Free Boosts Brain Power

Gluten free diet not only boosts brain power but also improves concentration. Gluten Free diet is currently sparking a debate on the nutrition world as some health experts claimed that gluten free diet is just a fad and has no nutritional benefits.
Stay Full with the Right Plant-Based Diet

Some people has misunderstood the weight of plant based food to our body. Being healthy doesn't mean you won't eat any meat at all. If possible, you eat more plants than meat to keep a balanced diet.
A Healthy Heart Means Eating the Right Food, Heart-Friendly Snacks at the Office - Popcorn is One of Them

Average Americans eat almost the same amount of food as they did in the early 70s. The amount of calories consumed between-meals has increased to about 580 calories per day. For workers, make sure to pack and bring heart-healthy foods to make sure you're on the right track.
5 Crazy Diets You Won't Believe Ever Existed

More than ever, staying fit and healthy has become top priorities to most of us. Throughout the years, diets have come and go however Foodbeast has compiled the craziest diets that ever existed.