Healthy foods & Diet : page 4

Tag: Healthy foods & Diet

'Change Healthy Snacks that are Secretly Making People Fat

There are foods that belong to the "healthy snacks" category like cereal bars and bran-flakes that are actually full of sugar. They provide a temporary boost of energy but eventually eating one will make you gain weight.

By Pao Uychiat

'Daily Steps to Follow In Order to Ease Arthritis Pain

These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis.
'Canadian Food Trend: How Food Looks like in 2016

Technomic, a US research firm, released their predictions about what they think would be served for Canadian dinners next year.
'Diet Not Working? You May Have a Ton of Excuses

How many people actually follow through this resolution all throughout the coming year? What are the most common reasons why they fall off the wagon just within the first few weeks of the New Year?
'Experts Reveal These Foods are Good for the Brain

Listed here are some foods that studies have proven to be good for our brain. Whether you're interested in them to boost your memory or simply want to stay healthy, make sure that you incorporate these in your diet.
'The Healthy Benefits of Dimsum

There is a big demand for dim sum these days as they're bite-size but with strong flavors and if steamed, has a various health benefits.
''Effective Diet Tips': Healthy Food Differ For Each Individual

Having an effective diet actually differs from each person's metabolism.
'Stay Full with the Right Plant-Based Diet

Some people has misunderstood the weight of plant based food to our body. Being healthy doesn't mean you won't eat any meat at all. If possible, you eat more plants than meat to keep a balanced diet.
'A Healthy Heart Means Eating the Right Food, Heart-Friendly Snacks at the Office - Popcorn is One of Them

Average Americans eat almost the same amount of food as they did in the early 70s. The amount of calories consumed between-meals has increased to about 580 calories per day. For workers, make sure to pack and bring heart-healthy foods to make sure you're on the right track.
'Low Carb, Low-Fat and Low-Fat Diet: Study Suggests Which One Is the Most Effective in Losing Weight

Low-Carb Diet Vs. Low-Fat Diet Vs. Low-Fat Diet: Study Suggest Which One Is The Most Effective In Losing Weight
'Double-Dipping: Merely a Nasty Habit or a Food Safety Problem?

A research team from Clemson University came up with a series of experiments to discover what really happens when people double-dip.
'A New Study Shows Adding Seaweed to Daily Meals Can Make the Body Healthy

Many food experts recommend eating seaweed every day. Yes, you got that right - seaweed.
'The Health Benefits of Avocado are Backed Up by Science

There were a lot of studies from prestigious universities including Pennsylvania State, Ohio and Tufts have found the link of eating avocado to health outcomes like better cognitive function, improved blood pressure, lower blood sugar, better diet adherence and improved cardiovascular health.
'New Food Stamp Rule in Maine that Ban the Purchase of Soda and Candy

When you ask most people about the food they choose to buy, most of them will say that buying healthy food is by far more expensive than junk food. When people receive their stipend they would immediately purchase food that they can keep for a long time until the next time.
'When is Healthy Food Not Healthy for Us?

A group of Israeli researchers found that every person's body responds differently to a meal they consume daily. This only means that the fad diet that you and your friend follow may work magic to your body but may not have the same effect on your friend.