Feb 11, 2015 11:50 PM EST
How To Treat Pain Naturally

You're in deep pain. How to treat pain naturally if your NSAIDs are giving you more problems?  You may have heard of treating pains the natural way, but have you tried it? How to treat pain naturally is gaining popularity these days with herbals that help decrease inflammation and get rid of pain.

The American Chiropractic Association (ACA) reveals that at least 31 million Americans experience lower back pain at any given time.  Back pain usually affects one half of working Americans and has become one of the top reasons for visiting the doctors.

"I think supplements can be the cornerstone of good pain management," states David C. Leopold, MD, director of Integrative Medical Education at the Scripps Center for Integrative Medicine in San Diego. "People are also looking to supplements more and more. They have less tolerance for the side effects of traditional pain medications. They want something different."

If you are interested on how to treat pain naturally, there are lots of pain relievers that you can use that you can easily find in your fridge and even in your counter tops. You may have not known it, but these pain relievers can give you a big sigh of relief in times of emergencies.

Here are list of ways on how to treat pain naturally:

Ginger

Ginger has been reported to relieve muscle and joint pains with its phytochemical contents. It has the capacity to relieve inflammation, according to Everyday Health.

Capsaicin

Capsaicin coming from chili peppers aid in relieving any type of pain when applied topically. Researchers have found that it can stop pain from various sources such as osteoarthritis, rheumatoid arthritis, shingles, psoriasis, and diabetic neuropathy, Wed MD reported. It can also relieve pains caused by headaches, fibromyalgia and back pain.

Chamomile Tea

Chamomile Tea has anti-inflammatory property that works on stopping stomach pains.  It can relax the smooth muscle of the upper digestive tract that makes spasms and cramps subside.

Turmeric

How to treat pain naturally with Turmeric? It has curcumin that relives arthritis, gout, autoimmune disease, sciatic, and other inflammatory conditions.

Devil's Claw

Devil's Claw is an African herb that has been reported to relieve pain caused by hip pain, lower back, knee, and arthritis. Devil's claw is now prescribed as replacement for non-steroidal anti-inflammatory drugs (NSAIDs) like acetaminophen and ibuprofen for relieving pain.

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