Your Guide To Buying Eggs And Why You Should Care
Mar 21, 2016 06:19 AM EDT | By Anita Valensia
Gone are the days when eggs are just eggs. Now, things are more complicated as there's a trait in buying a carton of eggs. Cage-free, range-free, or pasteurized eggs. Does it matter?
Salmonella outbreak made millions of eggs recalled after causing serious illness. Due to the threat that risks human's health, now the regulations about eggs are written on paper. FDA mandates big-scale egg producers to inspect their cages, conduct salmonella test and publish the result.
As for egg lovers, it's important to learn the new terms on labels before incorporating eggs into your breakfast meals.
Hens were used to be put in a battery cage, cramped with more than 12 other birds - which mean they didn't have much space to move around. Cage-free eggs mean that these birds are raised in a building - usually an open barn with bedding materials on the floor. There are also nests where they can lay their eggs on.
When egg carton is labeled as 'organic', it means it has obtained a certification that proves the hens are raised in a cage-free method. According to ABC News, organic eggs come from organic-fed hens - which means, they're free from antibiotics. The egg itself is not genetically modified or containing pesticides or other animal byproducts. The further report claims that organic egg producers are trustworthy since they are subject to annual audits.
Free-range hens are raised in barns where they have access to the outdoors. However, there are no specific requirements on how long the chickens stay outside. Many reports found that hens are forced to lay eggs by making them starved for a long period of time.
Pasteurized eggs are the safest choice when consumed raw. The eggs are heated to high temperature that destroys virus and bacteria like Salmonella. Pasteurized eggs have more vitamin E and are high in omega-3 fatty acid levels.
Many college students are obese because of fast food consumption. This is a serious problem, which isn't as difficult as problems with learning. However, it's very difficult to refuse the consumption of fast food. A group of academic experts from a company CustomWritings (which offers professional essay writing services) offer 10 interesting facts related to this problem, which are very interesting.
Everyone wants to sleep well at night, but it seems that so few of us actually understand the correlation between what we eat and how we sleep. While we understand that getting a great night of sleep on a regular basis is essential for good health, it is another thing entirely to understand how we can actually get to that point.
We constantly hear how diet influences our health, after all, we know that eating too much of the wrong type of food can make you overweight and lead to you developing dangerous diseases like diabetes and heart disease.
Selecting the right food is a great job which should be carefully done on one behalf of the health status.
Finding new restaurants to eat at while on vacation doesn't need to be a stressful experience. With a little research, making the most of your surroundings, and some help from the locals, you can have a culinary experience that enhances the whole trip.
It's absolutely and insanely expensive, so never mind. You would probably think like this when somebody invited you to spend a weekend in a wine region. Perhaps you presume that wines are expensive, so as its origin, right? That makes sense. But you, my friend, should know that there is a way to enjoy and explore the valley on a dime.