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Food & Health News

Thanksgiving Must-know: Checklist For Making The Best Mashed Potatoes

Whatever your family's recipe is for mashed potatoes there are some very important things to remember when cooking these.

By Eva Etha Marie Monares

Social Jet Lag: Effects of Change in Sleep Cycles to Metabolic Disorders

With people commonly switching between weekday and weekend or holiday sleeping, concerns over the contribution of sleep cycle changes to the risk of incidences of diabetes, heart diseases and other health problems are legitimate.
Not All Stres Are Really Stressful, Some Are Good For You

Stress can be obvious in different ways. Stress can be obvious in different ways. Stress connotes feeling of discomfor over a certain situation. Stress expert Charlotte Watts, author of The De-Stress Effect, points out that not all stress are the same and not all are bad for people.
Changing Sleep Patterns During Working Day and Day Offs Can Lead To Poor Health Conditions

Moderate adjustment on the time of getting up such as when having an early weekly exercise, waking up early for work then having a long sleep during day offs could lead to poor health.
3 Most Reliable Tips on When to up Your Exercise Routine

The effectivity and success of exercise and workout routines cannot be correctly judged based on the amount of sweat emitted.
Ice Cream Containing a Disturbing Amount of Coliform Bacteria in Hong Kong

A disturbing number of coliform bacteria in a local ice cream in Hong Kong forced Food Safety officials to seize the products containing it, plus asked the company to pay a fine of HK$10,000.
OREO Churros: 'Grab and Go’ Snack Craze Now in Stores Near You

J&J Snack Foods adds new OREO Churros Creme Filled varieties which appeals to both "dippers" and "grippers."
Getting a Cold? Drinking Orange Juice Won't Help, Find Out Why

For decades orange juice has always been considered as a healthy drink. However it appears almost like orange juice might finally drop its claim to healthiness and be placed into the same classification as sodas.
Thanksgiving Celebration: How to Make Your Cocktails Healthier

With the help of dietitians, healthy cocktails were identified to be enjoyed this Christmas season. It is only a week before thanksgiving and a month before Christmas.
'Just Eat It': Filmmakers Feast on Discarded Food For 6 Months

Alarming reports about food waste have been circulating the web. Several initiatives have been started by some nations to reduce food waste. Korea for example has set an agreed amount of food that could be thrown away per household else they pay a fine. A solidarity fridge has been erected in Spain so households can store their food that is still edible in it instead of throwing them away. Anyone can benefit from the solidarity fridge. Now a documentary on how much food is wasted was made by a couple in Canada. For six months, they feasted on discarded foods and documented it, "Just Eat It: A Food Waste Story".
Can Sex Really Make Couples Happier? Study Shows It's More Important to Have a Happy Relationship Than Having More Money

With the question if sexual frequency would affect a relationship's well-being, the findings were not surprising at all, according to Muise. It showed that having sex is good but more sex is better.
5 Top Skin and Body Benefits of Bone Broth: 'Divergent' and 'Insurgent' Star Shailene Woodley Loves Bone Broth [VIDEO]

The strength of bone broth is in its collagen and gelatin content, which offer both weight loss and body maintenance benefits.
Ice Cream and Running: Ben and Jerry's Partners With the Delray Beach Running Company

The perfect combination: ice cream company teams up with a running club. The human life expectancy rate seems to get shorter and shorter as time pass. We see people dying from natural causes and get surprised to discover that they left at such an early age.
Benefits of foods that are rich in Anti-oxidants

An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction involving the loss of electrons which can produce free radicals. In turn, these radicals can start chain reactions.
Grub Kitchen UK Promotes Sustainable Food Alternative: Bug Burritos, Cricket Crepes and Bamboo Worm Pad Thai, Anyone?

Strong reactions flew around when the UK's first insect-only restaurant, Grub Kitchen, was launched. Grub Kitchen however is not unique and insect consumption is hardly new.