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Tag: Breakfast

'Why Breakfast Is Important Especially for Kids!

Everybody knows how important eating breakfast is before going to school or work. Here are recent researches about why no parent should allow their kids to miss their breakfast before facing another day.

By Hazel Zol Marie Cañete Baloyo

'Skipping Breakfast: Does It Really Make You Fat?

According to the U.S. Dietary Guidelines, "not eating breakfast has been associated with excess body weight." The Independent reports this government health advice is questioned by further studies, including a New York hospital research saying skipping "the most important meal of the day" may actually help people lose weight.
'Are Government Breakfast Guidelines Wrong About Morning Meals and Weight Gain?

As outlined in the U.S. Dietary Guidelines, skipping breakfast is bad for the health as it will trigger weight gain. The conventional wisdom about eating breakfast that will help a person lose weight contradicts in a recent study. And as have been said by scientists that skipping breakfast can actually make a person gain weight. However, in a recent study stated that the whole "breakfast is the most important meal of the day."
'One Ingredient A Nutritional Breakfast Should Have

The addition of just one ingredient can drastically change a meal into a nutritional powerhouse. The small-but-mighty sunflower seeds can transform a breakfast cereal into a nutritional breakfast as sunflower seeds have the highest natural source of the powerful antioxidant vitamin E.
'McDonald's vs. Taco Bell

It's official. McDonald's and Taco Bell are at war and it has gone viral.
'McDonald's to Offer Free Coffee for Breakfast: Desperate Move for Customers

McDonald's has announced that they are officially offering free coffee for a limited time.
'Teens that Avoid a Healthy Breakfast May Develop Metabolic Syndrome

Want to be healthier? Eat a nutritious breakfast. Scientists have now found that eating in the morning is more important than ever. It turns out that teenagers who consume a poor breakfast actually display a higher incidence of metabolic syndrome 27 years later.
'Perfect Popovers

The popover is an American version of Yorkshire pudding. Popovers can be served topped with butter, fruit, or whipped cream as breakfast. They are also can be served at dinner with meat dishes.
'Different Types of Waffle

There are many types of waffle in the world. Here we introduce 10 different types of waffle among them.
'Weekend Breakfast: Belgian Waffle

In a bowl, sift together flour, sugar, baking powder, and salt.
'Oatmeal Smoothie

In a blender, blend milk, oats, and fruits. Add sugar and vanilla, and blend until smooth.
'Oat And Apple Pancakes

In a bowl, combine together flour, oats, sugar, baking powder, salt, and cinnamon.
'Oatmeal Chocolate Chip Muffins

Oatmeal Chocolate Chip Muffins is a healthy muffin, good for a breakfast menu.
'Traditional Mexican Breakfast Dish: Huevos Rancheros

Huevos Rancheros is one of the traditional Mexican foods made with corn tortilla, spicy tomato sauce and egg. Sometimes beans, avocado, and cheese can be added. It is easy and simple to cook. You can use flour tortilla instead of corn tortilla.
'Weekend Brunch: Breakfast Burritos

Breakfast burritos can be one of the best weekend brunch menu. Easy and no need to hurry. This is a Mexican-American standard - ground beef, scrambled eggs, and cheddar cheese wrapped in a flour tortilla.