7 Surprising Reasons Why Fatigue Sets In Even After a Full Night's Sleep
Habits, food, environment, rest, activities, healthy are among the many factors that affect well-being, particularly an individual's energy level. Although many attribute tiredness and a sense of fatigue to insufficient sleep, and ultimately sleep debt, the truth is that humans can operate at optimum levels without the complete 8-hour sleep. In fact, quite a few find that the sense of tiredness may still pervade despite sufficient sleep.
Why Breakfast Is Important Especially for Kids!
Everybody knows how important eating breakfast is before going to school or work. Here are recent researches about why no parent should allow their kids to miss their breakfast before facing another day.
A Soggy French Toast Isn't Really The Right French Toast
A perfect French toast has crispy round edges, filled with delicious custard and topped with maple syrup sweetness. Although French toast is commonly served for breakfast, the website Real Simple says most people are doing it wrong.
Skipping Breakfast: Does It Really Make You Fat?
According to the U.S. Dietary Guidelines, "not eating breakfast has been associated with excess body weight." The Independent reports this government health advice is questioned by further studies, including a New York hospital research saying skipping "the most important meal of the day" may actually help people lose weight.
Are Government Breakfast Guidelines Wrong About Morning Meals and Weight Gain?
As outlined in the U.S. Dietary Guidelines, skipping breakfast is bad for the health as it will trigger weight gain. The conventional wisdom about eating breakfast that will help a person lose weight contradicts in a recent study. And as have been said by scientists that skipping breakfast can actually make a person gain weight. However, in a recent study stated that the whole "breakfast is the most important meal of the day."
One Ingredient A Nutritional Breakfast Should Have
The addition of just one ingredient can drastically change a meal into a nutritional powerhouse. The small-but-mighty sunflower seeds can transform a breakfast cereal into a nutritional breakfast as sunflower seeds have the highest natural source of the powerful antioxidant vitamin E.
McDonald's to Offer Free Coffee for Breakfast: Desperate Move for Customers
McDonald's has announced that they are officially offering free coffee for a limited time.
Teens that Avoid a Healthy Breakfast May Develop Metabolic Syndrome
Want to be healthier? Eat a nutritious breakfast. Scientists have now found that eating in the morning is more important than ever. It turns out that teenagers who consume a poor breakfast actually display a higher incidence of metabolic syndrome 27 years later.
Perfect Popovers
The popover is an American version of Yorkshire pudding. Popovers can be served topped with butter, fruit, or whipped cream as breakfast. They are also can be served at dinner with meat dishes.
Different Types of Waffle
There are many types of waffle in the world. Here we introduce 10 different types of waffle among them.
Oatmeal Smoothie
In a blender, blend milk, oats, and fruits. Add sugar and vanilla, and blend until smooth.
Oat And Apple Pancakes
In a bowl, combine together flour, oats, sugar, baking powder, salt, and cinnamon.
Campbell Soup To Sell Danish Snacks Manufacturer To Ferrero Affiliate For $300 Million
Campbell Soup has announced it will sell its Danish baked snacks manufacturer Kelsen Group to CTH Invest, a Belgian holding company affiliated with the Nutella maker Ferrero, for $300 million. The transaction is subject to customary purchase price adjustments, and it is expected to be completed in the first quarter of fiscal 2020.
New Whiskies Well Worth Buying This Summer: Brown Is Beautiful
The newly appointed editor-in-chief of Esquire Magazine, Michael Sebastian, recently told the press that he wants to get away from the idea that the magazine's reader is "a middle-aged white guy who likes brown liquor and brown leather"). Which should send chills down the ad dept's spine working on those Scotch and bourbon accounts!
To Celebrate National Michelada Day On July 12: Everything You Need To Know
Adding a squeeze of fresh lime and a dash of salt to a lager or pilsner has long been Mexican tradition, and in the 1980s, this practice evolved into the refreshing beer cocktail known as a michelada. The popularity of the drink grew across Mexico and, thanks to the influx of immigrants, it translated well to restaurants and bars across the U.S.
Rosé Wine: Is Oak-Aged Rosé Wine Gilding the Lily?
Rosé wine is made in almost every region in the world, from many different grape varieties. And rose-colored wine is produced in a sweet, dry, sparkling, and even fortified style. Yet the classic style of dry rosé wine from Provence sets the trend that many other wine-producing regions around the world want to emulate.
Pastry Chef Dominique Ansel Celebrates 15 Years In NYC With A Sweet Tribute To The City
Dominique Ansel moved from Paris to New York City to work at Daniel Boulud's French flagship Daniel as the executive pastry chef, a position he held for 6 years. Fast forward 15 years later, and Ansel has become a household name after the invention of a certain croissant-donut hybrid, and his namesake bakery has expanded beyond SoHo to include branches around the world.
This Is Where The Piña Colada Was Born
As if you ever really need an excuse to order a piña colada, today is National Piña Colada Day, so go ahead and order that creamy, sweet, cocktail-meets-dessert libation that is best served on a sunny, tropical beach somewhere exotic.
