A nutritional expert challenges the commonly held belief of breakfast being the most importantly meal of the day. According to him, there is no evidence supporting all those touted health benefits of eating the morning meal.
For most people, eating breakfast is very important as it is the source of energy needed to start the day's tasks. However, a lot of common breakfast items are actually dieting traps that would be best avoided. Here are the top 10 common breakfast items that one needs to avoid.
Two Breakfasts are Better Than None: Skipping Breakfast Results in Higher Weight Gain Compared to Those Who Ate Twice
A Study say that eating two breakfasts is actually better than skipping the morning meal. Skippers tend to gain more weight than those who ate twice.
Nine dietitians reveal their favorate breakfast meal, as compiled by Kate Bratskeir for Huffingtonpost.
To celebrate USDA's 50 years of their School Breakfast Program they are offering a Team Nutrition grant worth $6.8 million for the healthy school meal program especially dedicated to school breakfast
Cereals have undergone a metamorphosis lately, some are no longer the sugary and carbohydrate-dense options they once were. Major brands are now offering protein-enhanced, low glycemic and fiber-rich variants the health conscious crowd would surely love.
Like humans, cereals are now facing its near-death experience because yuppies prefer to eat at fast food chains than eating cereals for breakfast at home.
We challenge you to do the 30-day egg challenge! Don't worry, the recipes are on us!
Many people are intimidated by the Paleo Diet. For some, even the technical name of the diet is enough reason for them not to try it. However, the diet is actually simple.
Potatoes are one of the most diverse things you can cook. You can choose first the type of potato (sweet potato, Irish potato, baby potato etc) and then select from a variety of options as to how you want to cook it. Packed full of nutrients and minerals potatoes are a great dish to add to your menu. Provided are seven different ways you can enjoy a meal with any type of potato.
Manage eggs in the efficient way! You will see wonders happening on a runaway morning.
Breakfast in bed is one of those concepts continuously associated with romance, no matter how much time passes the idea of bringing breakfast to someone right in bed happens to be one of the most romantic things you can do any day, especially on a valentine morning.Here are a few easy yet romantic breakfast in bed ideas you might want to adopt this valentines day.
Brooklyn locals can't handle the crazy-cute idea of a colorful--a rainbow colored bagel.
If you have no time to prepare and have breakfasts daily, then these recipes are perfect for you! Recently, a new food trend became popular and this fad involves the healthiest ingredients: oats, milk and fruit.
Americans love their eggs. Dubbed as the "perfect whole food", eggs are a great source of protein, fats, and vitamins. But as much as you love your eggs for all they're worth, there is a number of surprising things you are yet to find out about this staple breakfast food.
Soups are a classic choice for warming up on a cold winter's night. We don't often appreciate its value as summer fare, though. However, there's actually some fantastic soups perfect for the lighter, warmer season.
Most people love an order of fries, but how they enjoy those fries does indeed vary. Whether skinny or thick, spicy or curly or covered in truffle salt or a mix of herbs, it's a sure hit at any dinner table. Even the most classic of fun favorites though can be improved upon and some spots around the country are doing exciting things with their fries!
Rosé wine is made in almost every region in the world, from many different grape varieties. And rose-colored wine is produced in a sweet, dry, sparkling, and even fortified style. Yet the classic style of dry rosé wine from Provence sets the trend that many other wine-producing regions around the world want to emulate.
Dominique Ansel moved from Paris to New York City to work at Daniel Boulud's French flagship Daniel as the executive pastry chef, a position he held for 6 years. Fast forward 15 years later, and Ansel has become a household name after the invention of a certain croissant-donut hybrid, and his namesake bakery has expanded beyond SoHo to include branches around the world.
As if you ever really need an excuse to order a piña colada, today is National Piña Colada Day, so go ahead and order that creamy, sweet, cocktail-meets-dessert libation that is best served on a sunny, tropical beach somewhere exotic.
The cold brisk wind whips through the streets on an early spring evening in Prague. As temperatures hover around freezing, only one dish warms the soul this evening. Upon opening the door to Krčma the smell of comfort greets us like warm blanket-braised meat, baking spices, simmering herbs, and fried potatoes.