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How to Help Men With Depression?

Apparently, not only women get depressed. Men do too. By 'depressed', we mean not only having bad hair days and stepping on a puddle of mud; we mean men experiencing chemical imbalance and low self-esteem and drive to go on with life. Public health advocate Austin Klise of Huffington Post has come up with four strategies that can help you help men get through depression.

By Nas C.

Adult Coloring Books Can Be an Alternative To Meditaion

As per recent research, coloring is known to alleviate stress. Adult coloring books is becoming a trend as it reportedly reduce stress and puts the mind into a meditative state.
'NHS Depression' Apps Do More Harm Than Good

The apps with the NHS seal of approval might be unhelpful despite there claims a new study shows. The rise of technology has created a road for many ideas to come into the public eyes.
Lady Gaga Talks About Anxiety And Depression

Lady Gaga found purpose in her fame and is sending out a message to those who struggle with mental health problems.
[READ] Cara Delevingne's Poetry On Depression: 'Writing Probably Saved My Life'

Cara Delevigne might look like she has it all but the 23-year-old actress revealed she's been battling with depression since she was 15.
Sarah Silverman Opens Up About Battle With Depression [PHOTOS]

Funny girl Sarah Silverman may have the job of making people laugh, but sometimes humor is the last thing on her mind. In an inspiring new interview, Sarah opened up about her decades-long battle with depression and how she’s fighting to avoid hitting rock bottom anymore.
National Depression Screening Day: Different Types Of Depressive Disorders And What You Should Do With It

The National Depression Screening Day is held annually on October 8th to remind people of their needs to assess their mental health conditions.
Lena Dunham's Weight Loss: Actress Says Running Aided Her with Weight Loss And Depression

Lena Dunham learns to manage her anxiety, depression and obsessive-compulsive disorder, which she credits to running.
Study: Higher Fish Consumption Could Reduce Risk Of Depression

A high intake of fish is frequently regarded as being part of a healthy diet. New research found out that eating a large amount of fish could help protect against depression.
Know Why Night Time Use of Social Media Is Making You Depressed

Depression and anxiety is linked with the use of social media, a new study from University of Glasgow says.
Fish-Rich Diet Could Lower the Risk of Depression

Eating fish a day could keep depression at bay. Eating fish a day could keep depression at bay. There are reasons why there is a need to include lots of fish in our diet.
Recent Studies Revealed that Depression is Not Correlated with Serotonin Levels

Recent studies revealed that an individuals serotonin level is not related to depression. Numerous researches have emerged that serotonin is being linked to depression.
This Is Why Sadness Makes Your Day Turn Gray

Feeling gloomy does make your world turn gray. Feeling gloomy does make your world turn gray. According to a new study, sadness can change our visual perception.
Bekha Miles' Depression Tattoo Is Going Viral For The Best Reason

It may seem like an ordinary tattoo, but the story behind it moved waves of emotions from individuals that are going through the same phase as hers.
Depression: Study Says Friendships Play A Major Role To Recovery

If you're struggling with depression right now, you should know that your friends really do have your back. According to a new study, being around positive people when going through this tough time could lead to recovery.