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'Meet Your Top 5 Food Depressants

Did you ever wonder why you are in a bad mood after munching some food? Perhaps, the food you just had is enough to put you in a bad mood.

By Rhea Penaflor

'Kids with Depressed Parents May Become Fussy Eaters

A study conducted showed that children whose parents have been diagnosed with depression and/or anxiety have higher chances of becoming fussy eaters.
'6 Best Superfoods You Need To Get the Most Out of 2016

'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.
'6 Incredible Spices That Save Life: Garlic Fights Off Dementia, Saffron Treats Epilepsy, and MORE

Michelin star chef and 'Hell's Kitchen' host Gordon Ramsay says: "Kitchens are hard environments and they form incredibly strong characters." Chefs, however, are not the only stars in the kitchen. Many gems are hidden away often taken for granted. Of these, six have been listed along with their amazing benefits to life and health.
'Parents Take Caution: Even Preschoolers Can Exhibit Symptoms of Depression

It has become apparent that children as young as three years old can experience major depression.
''Mindful Meditation' An Effective Way in Reducing Depression and Anxiety

Meditation is an active way to treat depression.
'Bipolar Disorder and Marijuana

Can marijuana be used for bipolar disorder treatment?
'Is the Quantity of Sleep More Important Than the Quality?

Running from one thing to the next? It's likely to have an impact in the quality of your sleep.
'Depression During Midlife Crisis: How to Find Relief When the Happiness Pattern Takes a Dip to Depression

Based on research, happiness peaks at childhood, takes a dip toward depression at midlife and peaks back up to happiness later on in life.
'Depression: Recent Studies Revealed That Hay Fever Can Cause Depression

The studies documented in the Journal of Psychosomatic Research, revealed that teens who suffer from hay fever are more prone to being depressed as an adult.
'Depression Awareness: Understanding the Types of Depression

Depression does vary in terms of symptoms, it is important to know the difference to properly understand the individual suffering from the mental disorder.
'Runny Nose and Sneezing can Lead to Depression, Study Shows

A recent study shows that those who experience hay fever are four times more prone to get this complex illness.
''Tis the Season to be Jolly: 5 Ways to Beat the Seasonal Depression

According to Dr. Norman E. Rosenthal, MD, retired from the National Institutes of Mental Health, 6 percent of the US population, usually those in northern climates, is affected by SAD while 14 percent of the older population experiences minimal seasonal mood changes or winter blues. But you don't need to feel lonely anymore with these 5 tips to make you smile.
'Children Who Are Closer to Their Mothers May Be More at Risk for Depression

Adult children who felt they were emotionally closer to their mother than their siblings were more likely to show signs of depression.
'Being Moody Helps You Adapt to Change Better

People usually dislike moody people and see them as irrational and disadvantageous. However, a new theory contests that mood swings can actually be a positive thing and may show social advantages of being able to adapt in all circumstances.