healthy
Stress Can Sabotage Your Diet
Is Water The Key to Weight Loss? Drinking More Could Help Lose Excess Pounds, Study Finds
The key to losing weight could be as simple as drinking a pint of water before mealtimes, researchers have said. Fish Oil Supplements Don't Prevent Mental Decline: Study
New research indicates that fish oil supplements on their own are not enough to keep the brain young. Celebrities Choice of Healthy Food Influences Fans, Other People
While celebrities have all the money in the world to get them any type of food they want, many are still going the healthy route and choosing food that is good for their body. Drinking a Glass of Water with Lemon Every Morning Could Ruin Teeth
Gwyneth Paltrow, Beyoncé and countless others swear by it, but drinking hot water with lemon in the morning could be playing havoc with your teeth. Popular Food Taking on New Hues Without Artificial Dye
Food coloring is a tactic the food industry has utilized for decades, food makers are now trying to steer clear from adding artificial dyes to their products. Cleveland Clinic Ousts McDonald's From Cafeteria
Cleveland Clinic is closing the fast-food chain McDonald's as part of an effort to improve the health of its employees. Healthy Foods Doctors Want Banned
Among the top cardiologists, gastroenterologists, plastic surgeons, OBGYNs, and specialists in the fields of sports medicine, obesity and preventative medicine, most recommend to prioritize eating an array of fresh produce, whole grains, lean meats, and healthy fats. However, there ar foods that should be avoinde even when they are "health" foods. New Study Shows Low-Fat May Beat Low-Carb Diet for Trimming Body Fat
New research throws a wrench into the central claim made by proponents of low-carbohydrate diets by showing that obese subjects on a low-fat diet lost more body fat than those who restricted their carbs. Tomato Pill Keeps Skin Wrinkle-free
Supplements of lycopene, an antioxidant found in tomatoes and red fruit, can protect from Infrared A. The New Diet Pepsi: Customers Can Now Buy Aspartame-free Soda
New bottles appear in stores marked ‘Now Aspartame Free’ as health concerns over the artificial sweetener may be to blame for the soda’s dip in popularity. Turning Bad Body Fat Into Good Fat
In the journal Cell Metabolism, a newly released study has proven that flabby white fat has the possibility to turn into calorie-burning, metabolism-boosting brown fat. A person can gain fat as long as it's healthy brown fat and not white fat. Carbs That Can Help You Lose Weight
The real deal is that, most of the vitamins and other micronutrients a person needs to shut down their fat genes, not to mention the fiber necessary to keep a person's bellies healthy and full, are found in carbs. FDA Proposes Added Sugar Guide On Food Labels, Sugar Industry Reacts
The FDA has reacted in its proposal to include a percentage daily value (DV) of added sugars on the Nutrition Facts Panel and the sugar industry is not happy about it. Mediterranean Diet is Truly Good For your Health
The Cancer Society Research Centre researchers, found out that men with prostate cancer can benefit from Mediterranean-style diet. The researchers study found that "olive oil, fruit and vegetables, legumes (pulses), whole-grains and poultry with some fish and seafood" will respond favorably to men with prostate cancer
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