How to Make Healthy Snack Still Enjoyable While at Home

Tips to Smart Snacking While Stuck at Home

A healthy snack amid the COVID-19 pandemic is easy to prepare for anyone who spends their days at home.

Japanese Consumers Enjoy The Health Benefits of Dark Chocolate

Eating Chocolates Daily Makes your Brain, Heart "Stronger and Better," Studies Say

Science is on the side of those who want to eat chocolate daily. A new study published in the journal Appetite has been linking a daily dose of chocolate consumption to a 'younger, more active' brain and a healthier and stronger heart.

Oktoberfest 2014 - Opening Day

Cheers! Beer’s No Longer A Health Threat!

A recent study found a controversial suggestion that changes the way you drink alcohol.

Female Rancher In New Mexico

Chris Kresser Gives Advice On Healthy Eating

Listen to Chris Kresser if you want advice on diet and food. According to Kresser, one of the keys to long life is food. As he said, according to an article in The Entrepreneur:

Are you sick of the boring oatmeal for breakfast?

WATCH: 5 Delicious and Easy To Make Overnight Oats Recipes

If you have no time to prepare and have breakfasts daily, then these recipes are perfect for you! Recently, a new food trend became popular and this fad involves the healthiest ingredients: oats, milk and fruit.

Wine being poured into the glass

Study Finds That Bigger Wine Glasses Makes People Drink and Spend More

A study suggested that wine drinkers that are served with bigger wine glasses will most likely consume more alcohol and spend more money as well.

Mediterranean diet

What Is a Mediterranean Diet? How Does It Help in Losing Weight?

Weight loss is another reason to start taking fish oil supplements during meals.

Back Pain? Take care of your spine

Back Pain? Here are Some Helpful Tips to Take Care of Your Spine

Taking care of the spine will assure us of a lower risk of spine pains and problems

Matcha Green Tea  Cream

Coco Matcha Cups: A Sweet Treat That Can Be Enjoyed Guilt-Free

Let's take the case of Matcha Tea. Aside from making them only sugar free, Matcha green tea is also loaded with L-theanine which is known to improve brain function and relieves stress.


Just How Healthy Is Your Green Smoothie?

A green smoothie/juice can create a bit of a buffer to nutritional and life stresses - but only if you do it right.

Kohlrabi:Things You Must Know About an Odd Looking Member of the Cabbage Family

The Kohlrabi is an odd looking bulb which you'll most likely see at farmer's market or in CSA boxes.

Steamed Dimsum

The Healthy Benefits of Dimsum

There is a big demand for dim sum these days as they're bite-size but with strong flavors and if steamed, has a various health benefits.

A Ginger's Health Benefits

A Ginger's Health Benefits

Health benefits from adding ginger to a person’s diet.

Chinese Tea and How Healthy It Is for the Body

Chinese Tea and How Healthy It Is for the Body

Drinking tea can not only soothe one’s soul and wake a person’s senses up but it is also good for the body.

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Food Biz
Peanut Butter

Starbucks Launches New Low-Calorie Iced Chocolate Almondmilk Shaken Expresso

March 2 is the first official day that multinational coffee chain Starbucks is serving its new dairy-free coffee drinks, and one of them, the Iced Chocolate Almondmilk Shaken Espresso has caught the eyes and palate of health buffs.

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