Hey there Vegan friend, this is for you!
A healthy snack amid the COVID-19 pandemic is easy to prepare for anyone who spends their days at home.
Science is on the side of those who want to eat chocolate daily. A new study published in the journal Appetite has been linking a daily dose of chocolate consumption to a 'younger, more active' brain and a healthier and stronger heart.
A recent study found a controversial suggestion that changes the way you drink alcohol.
Listen to Chris Kresser if you want advice on diet and food. According to Kresser, one of the keys to long life is food. As he said, according to an article in The Entrepreneur:
If you have no time to prepare and have breakfasts daily, then these recipes are perfect for you! Recently, a new food trend became popular and this fad involves the healthiest ingredients: oats, milk and fruit.
A study suggested that wine drinkers that are served with bigger wine glasses will most likely consume more alcohol and spend more money as well.
Weight loss is another reason to start taking fish oil supplements during meals.
Taking care of the spine will assure us of a lower risk of spine pains and problems
Let's take the case of Matcha Tea. Aside from making them only sugar free, Matcha green tea is also loaded with L-theanine which is known to improve brain function and relieves stress.
A green smoothie/juice can create a bit of a buffer to nutritional and life stresses - but only if you do it right.
The Kohlrabi is an odd looking bulb which you'll most likely see at farmer's market or in CSA boxes.
There is a big demand for dim sum these days as they're bite-size but with strong flavors and if steamed, has a various health benefits.
Health benefits from adding ginger to a person’s diet.
Drinking tea can not only soothe one’s soul and wake a person’s senses up but it is also good for the body.
March 2 is the first official day that multinational coffee chain Starbucks is serving its new dairy-free coffee drinks, and one of them, the Iced Chocolate Almondmilk Shaken Espresso has caught the eyes and palate of health buffs.