healthy

New Study: Top 7 Foods Healthy-Weight People Eat For Breakfast

A Cornell Food and Brand Lab research team recently established an online Slim by Design registry to look into the characteristics and behaviours of people who are at a healthy weight and do not struggle with weight problems.
  • Two Cans/Bottles of Beer a Day Can Be Good for One's Health

    People who regularly consume a couple of beers a day are actually doing it right People who regularly consume a couple of beers a day are healthy and are actually doing it right.
  • Eating Oatmeal A Day, Keeps The Fats Away!

    Oatmeal has been a food trend for most of the celebrities nowadays since it is known as a super food because it is rich in protein and low in fat.
  • Drinking a Shot of Olive Oil a Day Can Actually Lengthen One's Life.

    They said that drinking a shot of olive oil is a healthy diet and can cause one’s life to be longer.
  • Say Cheese, Please!

    Cheese! Who doesn’t love cheese, right? There are assorted kinds of cheese that can go along with your diet. Different form of cheese can absolutely affect your diet. Cheese is a food that is from milk that has a different forms, textures and taste. Cheese types are not just one, two or three but there are hundreds of types of cheese which was originated from different countries. The types of cheese count on how they are made or its process and ingredients. Also, cheese has different colors. The 3 process of cheese are Curdling, Curd processing and ripening.
  • Wanderlust Benefits: Studies Reveal That Travelling Keeps Both the Heart and the Brain Healthy

    Wanderlusters would be thrilled upon finding out that travelling is good for the health. Travellers would be thrilled upon finding out that traveling is actually good for the health.
  • Chocolate as Medicine? WHOA!

    Recently, scientists had invented chocolates that are so healthy it can be taken as a medicine. How?
  • Studies Show that Lettuce can Make Us Fat

    The article didn't only discuss the lack of nutrition of the lettuce but also the other things added into the salad that makes it unhealthy. Salad gives people the chance to add these ingredients like some potatoes, mayonnaise or bacon bits and sour cream. All of which makes the term salad not healthy anymore.
  • The Effects of an Ambivalent Relationship on Couple’s Health

    Brigham Young University issued results on a study about the effects of marriage on the health of married couples. The outcome indicates that couples in an ambivalent relationship may have poorer cardiovascular health compared to those who are in a healthy and supportive relationships.
  • What does 'Healthy Obese' Really Mean?

    Experts are trying to establish a good definition of the term "Healty Obese" According to research published in Diabetes Care, terms like "metabolically healthy obese" do not exactly say who is at risk of certain diseases, leading to wrong assumptions about who needs monitoring for conditions such as type 2 diabetes.
  • Emma Watson Went On Meditation And Celebrated The Milestone Of Her Career

    Emma Watson underwent to meditation for a week and celebrated the milestone of her career. Emma Watson is currently training to become a certified yoga teacher.
  • 1 Hour of Walk Daily Instead of 1 Hour of Sitting Makes You Live Longer

    A new study proposes to swap every 1 hour of sitting every day by means of walking to decrease death by 12 -14%.
  • What to Eat to Beat Menopause Symptoms

    Being responsible for one'shealth and optimizing diet and lifestyle are safe and powerful means of promoting good health and a trouble free menopause.
  • Is Eating Vegetables Making You Fat?

    Common-sense advice for a healthier diet and should include several servings daily of fresh fruit and vegetables. But new research shows that people may be eating the wrong plant food, and thus failing to lose unwanted pounds.
  • The Truth About Microwaving Food

    So what you thought about microwaving food might not be so true after all. The microwave is a wonderful invention, not only does it makes daily life easier, it also helps in time management.
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