Tag: Mediterranean diet health benefits
'5 Healthiest Red Foods For Valentine's Day
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'The Mediterranean Diet, A Healthy, Organic Award Winning Diet Lengthens Life
You may have tried diets that are found in books and exercise manuals but Princess Ngozi Kachikwu is an award winning author that has developed a global diet comprised of ethnic and cross culture foods that not only treats malnourished children but lengthens life. -
'Healthy Pregnancy Diet Decreases Baby’s Chances Of Heart Problems, Study Shows
While it's always been advised to follow healthy eating habits during the months of gestation, a recent piece of research from the British Medical Journal shows that there might be one extra benefit that hadn't been accounted for in the past: it would seem like following a healthy pregnancy diet could in fact decrease the baby's chances of suffering heart problems. -
'Mediterranean Diet Cancer: Olive Oil, Cereals And Fruits Could Reduce Uterine Cancer Risk
There are many benefits to the famous diet that comes from Southern Europe like Greece, southern Italy and Spain, and scientists have uncovered more and more benefits of a diet rich in olive oil, legumes, fruits, vegetables and unrefined cereals - and now, that also includes Mediterranean diet's cancer prevention.
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