Tag: metabolism
'Plant-based Diet: Is it Effective For Weight Loss And Metabolism?
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'Food Changes That Will Help Boost Your Metabolism
More than just eating the right food and working out at the gym, improving metabolism is also one of the primary concerns of weight watchers everywhere. And while your body is always burning fat, sometimes it needs a little boost. -
'5 Things You Do Everyday That Ruin Your Metabolism - Know Why You Should Stop
Avoid the following to stop messing up with your metabolism. -
'Is Metabolism The Real Culprit Of Fast Weight Gain?
It is said that slow metabolism can cause fast weight gain. But should people really blame metabolism for having stored fats and a heavy body? Is slow metabolism the real culprit? -
'The Extreme Weight Loss Success of Chris Powell
Chris Powell got a great arsenal of smart weight loss tricks that helped the 15 participants who completed last Extreme Weight Loss season's show - where it shed a total of 2,476 pounds. -
'Is The Most Popular Rule of Weight Loss Completely Wrong?
Even nutritionists with graduate degrees had said it, but it is not true that, the popular rule about losing weight - where every 3,500 calories a person shed from their diet, a person will lose a pound. Kevin Hall, who is a researcher at the National Institute of Diabetes and Digestive and Kidney Diseases, said it's completely wrong. -
'Absolute Worst Things You Can Add To Your Coffee
The bad choices to add to a coffee are sugar, artificial sweetener, non-dairy creamers, artificial flavor shots, and skim milk - considering the variety of reasons of its ill-effects that it has a lot of man-made ingredients. Where as a few drops of cinnamon, peppermint, or vanilla for a natural, sugar free shot of flavor are better choices to add up to a coffee.
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