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Vegetables & Fruits

Surface Matters: Study Reveals Why Viruses Can’t Cling To Some Vegetables

It seems some vegetables are almost immune to clingy viruses that a simple rinse or two would be sufficient to remove them. This characteristic makes them less likely to be contaminated, a fact that could be used in the fight against foodborne illnesses.

By Mark Jason Alcala

Fruits and Vegetables Declining in Nutrients

Did you know that fruits and vegetables today contains lesser nutrients than previous decade? Numerous studies have already revealed this trend.
You Don’t Have To Try Hard To Cook Healthy Meals

Common foods can actually be healthy, only if you know how. These effortless methods of processing everyday nutrition can help you lose weight and reduce risks of diseases.
Best Three Ways to Eat Veggies

It might sound shocking, but only a small percentage of Americans eat according to the healthy government’s dietary guidelines, despite all the research and campaigns on the importance of fruits and vegetables for good health.
Fruits That Can Actually Be Dangerous to Your Health

Most fruits and vegetables are healthy and recommended for consumption, it is due to this knowledge that we have a tendency to think all fruits are good for our health, that as long as it's a fruit it can't be unhealthy. Well, that assumption is wrong there are a lot of fruits that actually pose a health risk to you.
Want Better Diet? Canned Fruits and Vegetables Linked to Healthier Diet

In a recent U.S Study, it was found that people who eat canned fruits and vegetables may lead a healthier diet in life compared to those people who do not consume canned goods. Is that even possible?
Vegetarian Diet May Cause Mental Health Problems

It looks like eating all green food and no red meat may be bad for you. A research study shows that a plant based diet may lead to mental health risks.
The Surprising Truth About Fruit Snack

According to a recent research of Action on Sugar, many brands of fruit snacks contain more sugar than a bag of Haribo snack.
Blueberries And Night Vision: Fact Or Myth? New Study Reveals The Truth!

For years, it has been said that blueberries and night vision are the closest companions, as many have stated in the past that eating the delicious berry will give you the power of seeing better in the dark - but how much truth is there in this statement?
Healthy Cafeteria Food Exists, But Children In Schools Don’t Want To Eat It

For a long time, it has been a major concern for schools that they can provide healthy cafeteria food for the children studying in the premises - but a new study has shown that children aren't interesting in eating well at school.
Bubble Gum Broccoli? McDonald’s Uses Strange Antic To Favor Healthy Eating – And Fails Miserably

As the biggest fast food chain in the world faces some really tough times in the midst of a dramatic fall in consumption in its industry, McDonald's attempts a new venture to entice children to eat their greens: bubble gum broccoli.
10 Foods You Should Not Refrigerate

You came home from the supermarket, arrange the foods and as quickly as you can pile those perishables. But do you know that some foods are better left out on your counter?
4 Spring Foods People In The Southern Hemisphere Can’t Miss This Season!

As we’ve discussed some of our favorite fall foods in honor of the fall equinox in the Northern hemisphere, don’t think we’ve forgotten about our friends in the South, like Australians and New Zealanders; as the fall starts today on one side of the planet, the other side is actually celebrating a warmer climate after the long months of winter … so, as the spring equinox starts today, September the 23rd, in the Southern hemisphere, here is our top 4 of spring foods!
Tesco’s Pink Apples: Amazing ‘Surprize’ Ahead For British Grocery Buyers!

British grocery chain Tesco’s pink apples were released this Tuesday, a fun new variety developed and grown by fruit expert William Barnett in his 1000 acre farm in Tillington, near Hereford.
Eat Seven Portions of Fruits and Vegetables Per Day to Cut Death Risk

Want to live a longer life? Then you'd better start eating those fruits and veggies. Want to live a longer life? Then you'd better start eating those fruits and veggies.