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8 Ways to Follow the Mediterranean Diet for Better Health

Eating Well magazine has listed down 8 simple ways to kick start a Mediterranean diet for everyone. We all have heard that the healthiest diet to manage one's weight is through Mediterranean Diet as it is mostly composed of fruits, vegetables, whole grains, legumes and olive oil.

By Miss Darna

Eating Moderately May Not Be Good For You

A new study says, eating 'everything in moderation' may in fact worsen metabolic health opposing an accepted opinion and comparing it to eating a smaller amount of healthy foods.
Billboard' Apologizes for North West Tweet

Billboard has been a subject of online outrage since they posted a tweet sexualizing Kim Kardashian's daughter, North West.
Potatoes: Not as healthy as You Think.

Potatoes when cooked in perfect ways may taste like heaven, but researchers believe that potatoes aren’t as healthy as other vegetables.
Watch out for X Factor’s Live Show This Weekend Along With The Contestant’s Song Choice

The X Factor has been enterataining viewers since August from its auditions, six chair challenge and judge’s houses. But tonight’s kick off will finally air the show love at 8pm on ITV.
Ariana Grande Dresses Up as a Cow for Halloween, Releases Her New Video 'Focus' That Channels a Hint of Drake's 'Hotline Bling' [VIDEO]

Ariana Grande chooses a costume that deviates from her usual feline preference as she appears on the Friday Halloween episode of The Ellen DeGeneres show.
Ryan Murphy, amfAR’s Sole Honoree, “The Speech of My Life”, Event Raises $3.1M For AIDS Organization

Ryan Murphy, the evening's one and only honoree at amfAR's 6th twelve-monthly Inspiration Gala Los Angeles at Milk Studios on Oct. 29
Robin William’s Wife Finally Opened Up About Her Husband’s Death

Susan Schneider, William’s wife finally had the strength to open up about her grief. Susan Schneider, Robin William's wife finally had the strength to open up about her grief.
Study Says Good Singing Can Calm Babies

A new study published in journal Infancy showed that when babies are exposed to tunes or songs, they tend to stay calm twice as long compared to when they listen to people talking.
Your Job Nature Could Result To Your Waistline- A Study In Australia Says

A study conducted in Australia has shown that there might be a link between your job and waistline. A study conducted in Australia has shown that there might be a link between your job and waistline.
NBC Reserves Adele’s November Performances

NBC tries to give the 27-year-old British singer, Adele, a massive boost on her career everywhere the network can get her.
16- Year- Old Girl Contracts Bubonic Plague in Oregon from Infected Flea Bite.

A 16- year- old girl diagnosed to have bubonic plague is said to have gotten the disease from an infected flea bite during a hinting trip in Oregon.
Nicki Minaj on Fifth harmony’s next album?! NO WAY!

Fifth Harmony’s Dina Jane Hansen recently announced that it’s possible that they will be collaborating with no other that “Super Bass” singer Nicki Minaj.
'Politics Have Always Been a Comedy/Tragedy' According To Sandra Bullock

'You can't write stories like this based on pure fiction,' said Bullock who plays the role of Jane Bodine in 'Crisis'.
Kanye West’s Upcoming Album is Coming Out Real Soon!

Travi$ Scott has a new update about Kanye’s new album. Travi$ Scott has a new update about Kanye's new album. Last March, Kanye West announced that he will be releasing a new album called So Help Me God, but eventually changed the album's name into Swish on May.