Health benefits
STUDY: This New Coffee Has a Hefty and Serious Health Benefits

This New Coffee With 1 Billion Live Probiotics Comes With Many Health Benefits

This twist by NYU researcher alongside its health benefits will make you want this New Coffee.

Here's Why Grapefruits Can Be Dangerous

Here's Why Grapefruits Can Be Dangerous

Grapefruits are great immune boosters but did you know they also carry some risks?


5 Reasons You Should Try Drinking Rooibos Tea

Rooibos tea has been around for centuries, but health experts are finding out more about its benefits lately.

Ice Cream

What Happens to Your Body When You Eat a Pint of Ice Cream?

It has happened to most of us. Whether we're eating mindlessly on a movie night or going through a bad breakup, there's been a day we just opened a pint of ice cream and finished it without knowing.


4 Amazing Health Benefits of Blueberries

Blueberries are one of the best types of berries in the world. Here are four health benefits that they offers.


Benefits of Cruciferous Vegetables: A Weapon Against Cancer

Broccoli, cauliflower, kale, Brussel sprouts-- they are practically all the same. Besides being healthy vegetables that most people include in their healthy diet, cruciferous vegetables are one of the most delicious vegetables in the vegetable chart.

Whole Grains

Health Benefits of Whole Grain

Whole grain is one of the healthiest food in the chart that you can eat, here are some of its benefits.


Health Benefits and Downsides of Eating Raw Broccoli

Broccoli can be healthy-- when cooked. Check out how broccoli can be harmful when eaten raw.

Price Of Milk Rises, Potentially Raises Cost Of Cheese And Pizza

Full-Fat Dairy Better Than Low-Fat Options Says Study

Tuft researchers say that the full-fat options actually significantly reduces diabetes risk by up to 46 percent.

Aspects Of The Mediterranean Diet

The 6 Not-So-Pleasant Food

Get to know these 6 not-so-pleasant food because it will surely save you from embarrassment. You can always eat them at home but it’s wise to avoid them when you’re outside chilling with friends. It’s inappropriate to excuse yourself so you better memorize them.

Rising Agricultural Costs Force Food Prices Higher

Health Benefits of Drinking Red Wine

If you really need a reason to drink red wine (you don't), here are some!

Bottles of Miller Lite and Bud Light beer that are products of SABMiller and Anheuser-Busch InBev

4 Reasons to Have a Beer

By now, you may have already known that wine is good for you. But it also got you thinking, what about beer?

Reasons Why People Should Drink Milk!

Reasons Why People Should Drink Milk!

There are a lot of health benefits one can get from drinking milk alone.

Pineapples and Its Health Benefits

Pineapples and Its Health Benefits

Pineapples are not only a refreshingly delicious fruits even if it’s mixed with drinks. Pineapples can be really healthy too. It has many healthy benefits that people don’t actually know.

Why People Should Steam Their Food

Why People Should Steam Their Food

To live healthier, one must not only do a physical work out regularly, but one should also maintain a healthy diet and steaming their food is one of the ways to keep a healthy body.

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