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Prebiotic sodas are under the microscope following a lawsuit filed against Poppi soda by a California woman.

Are Prebiotic Sodas Good For You? A Nutritionist Weighs In

Unsure if prebiotic soda is the new health hero? A nutritionist weighs in on the recent hype, sugar content, potential benefits, and who might want to avoid them.

By Shelby Tuttle

Ultra-processed Junk Food Linked To Cognitive Decline and Memory Loss

Feeling forgetful? Your love for ultra-processed foods might be to blame! Discover the link between junk food and cognitive decline from an eye-opening new report.
What's the Deal With Yellow Cap Coke?

Why do some Coke bottles have yellow caps? Is it a new flavor? A low-cal option? Is it for people with special diets? We got questions!
RECALL ROUNDUP: What Was Pulled From Shelves This Week Near You?

We've had everything from cinnamon and bagels to popular drinks and potato salads recalled across the country this week. Stay up-to-date on food safety with RECALL ROUNDUP on Food World News.
Is It Cake? Season 3 Coming In Late March: SNL’s Mikey Day Returns As Host

Netflix's hit show Is It Cake? got a third season. Mark your calendars for March 29th, because this season is gonna bake up a storm of desserts in disguise!
The Deets on Dirty Soda

Don't be fooled by the name! "Dirty soda" is a delightful and customizable drink taking social media by storm. Explore its creamy, flavorful world where it came from, and learn why it's the perfect alternative for those seeking a sweet, non-alcoholic treat.
Yogurt May Reduce Type 2 Diabetes Risk, Says FDA (But Read the Fine Print)

The FDA allows health claims suggesting yogurt may reduce type 2 diabetes risk but requires at least two cups weekly, and the evidence is limited. Critics urge caution due to limited research and the potential for unhealthy yogurt choices.
5 Simple Practices You Can Do to End Sugar Cravings Now

Ways to end sugar cravings are never easy until you read this (Photo : David Ryder) Donuts are displayed for sale at Amazon Go Grocery on February 26, 2020 in Seattle, Washington.
How Much Sugar is in Your Starbucks Coffee?

It was proven before that canned sodas, energy drinks and other beverages contains way too much sugar than the average amount recommended for a person's dietary requirements. And a recent study shows that even your favorite hot drinks like Starbucks coffee, contains a "shocking" 25 tablespoon of sugar in each cup.
Fruit Juices Are Not The Best Drinks For Your Child

The problem that we do not pay attention to here is the amount of sugar that goes into one glass of fruit juices. In fact, fruit juices can contain as much sugar as other soft drinks and sometimes more sugar than other drinks contain.
11 Easy Steps To Beat Your Sugar Addiction

Use these rules to naturally slow your sugar intake—and keep eating meals you love. Use these rules to naturally slow your sugar intake-and keep eating meals you love In the world of fantasy wish lists, wouldn't it be great if-instead of prompting us to snack all the time-our bodies would just use up fat we have already stored? Here are tips to beat your sugar addiction compiled by Mirror and Dr.
Can Emoji-Labeled Food Solve Childhood Obesity?

Researchers found that the use of emojis greatly affects the simple decision-making skills of children when it comes to identifying the healthy and unhealthy food choices.
Canadian Senates Pushes 'Sugar Tax' After Obesity Rates Double on Adults, Triple on Children

Canada is the fifth country in the world with the highest number of obese adults. Due to the alarming rate of the rise of numbers of people with other diet-related illnesses, a senate report on Canada's obesity crisis is calling for a tax increase on sugary drinks as well as a ban on food and drink advertising aimed at children and government subsidies for healthy food, CBC News reports.
How To Reduce Your Intake Of Sugar

Eating sugar makes you feel good and relaxed. When we eat a lot of sugar, the insulin in our body takes excess sugar from the blood and leave behind tryptophan, which enhances our mood, gives us a feeling of relaxation, and makes us feel good.
10 Good Reasons You Should Quit Drinking Soda ASAP!

If chronic diseases aren't enough justification for you to stop you from indulging, here are other 10 things that will happen to your body once you stop gulping or even sipping!