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Melissa McCarthy 45-Pound Weight Loss: What Made “Tammy” Actress Changed Her Mind To Shed Off Pounds?

Melissa McCarthy 45-Pound weight loss surprised everyone when she appeared at the P.S. ARTS presents Express Yourself 2014 in Santa Monica, California last November 16, 2014. The "Tammy" actress had trimmed down from her super puffy weight to lower weight counting to 45 pounds weight loss.

By Arlene Cruz

Breakfast Recipe for Effective Weight Loss

Nowadays, there are too many in which you can reduce your weight effectively. However, the sad thing is not all of those ways are actually healthy. In fact, there are reports that commercially made products or medicine are dangerous to someone’s health.
Breakfast Recipe for Effective Weight Loss

Nowadays, there are too many in which you can reduce your weight effectively. However, the sad thing is not all of those ways are actually healthy. In fact, there are reports that commercially made products or medicine are dangerous to someone’s health.
Diet Or Exercise: What Is More Effective For Weight Loss And Weight Management

The debate about dieting or exercising in an attempt to lose weight or maintain weight has been an issue ever since and singe weight loss tactics are one of the issue most talked about in the United States, the debate has been discussed in detail to give light to what really works best.
Fiber And Weight Loss May Go Hand In Hand, According To New Study

Though much has been said in favor of adding more fiber to the diet, this is hardly ever kept up - however, the new discovery that fiber and weight loss might be related could potentially help people around the world adopt a diet containing more of this compound.
Vegan Diets Weight Loss: Forget Paleo, New Study Says Losing Weight Is All About Greens … Even Carbs!

New research has found that vegan diets and weight loss are the way to go when going for a change of pace in the user's new path into shedding some weight, even if the diet also contains carbs.
Morning Sunlight May Help Manage Your Weight: More Sun to Shed the Pounds

Want to shed the pounds? Then you may want to get more sunlight. New research has revealed that the timing, intensity and duration of your light exposure during the day are all linked to your weight.
Weekend Eating May Promote Weight Loss: Weekday Meals are Key to Diet

Don't stress; it turns out that eating heavily over the weekend may not completely ruin your chances at losing weight. Scientists have discovered that a weekend bloat can actually be part of a normal cycle of weight loss and gain over the course of a week.
Discover How One Mother Lost Astounding 145 Pounds Thanks to a Coupon and Boot Camp

It's an unending struggle for some--the weight game. Yet there are some who are winning. Torrie Creamer, a mother from Virginia, managed to drop an astounding 145 pounds--all with the help of boot camp and some dieting.
Discover What Probiotics May Help Women Lose Weight and Keep it Off

Want to lose weight? Then you may want to look into probiotics. Scientists have discovered that certain probiotics can help women lose weight and keep it off. The findings could have implications for both weight loss and maintaining a healthy body weight.
Cold May be Key to Losing Weight: Burn Calories By Avoiding Warmth

Want to lose weight? A healthy diet may not be the only thing you need. It turns out that sitting in cold temperatures may be key. Scientists have discovered that regular exposure to mild cold may be a healthy way to help people lose weight.
Diet Beverages Can Make Someone Eat More

If you're trying to lose weight, the best thing to do is stay away from diet drinks. If you're trying to lose weight, the best thing to do is stay away from diet drinks.