weight loss

Jessica Simpson's Weight Loss: Singer Revives Career After Dropping 70 LBS

Jessica Simpson wants to revive her singing career after losing baby weight. Jessica Simpson wants to relive her days as a pop star after she dropped 70 pounds of baby weight.
  • Olly Murs' Girlfriend Doesn't Like His Six Pack

    Olly Murs joked about his weight loss, saying that his girlfriend doesn't like his new shape. While fans are screaming over Olly Murs newly acquired six pack, he joked that his girlfriend, Francesca Thomas isn't a fan of his new shape.
  • Is Water The Key to Weight Loss? Drinking More Could Help Lose Excess Pounds, Study Finds

    The key to losing weight could be as simple as drinking a pint of water before mealtimes, researchers have said.
  • The Extreme Weight Loss Success of Chris Powell

    Chris Powell got a great arsenal of smart weight loss tricks that helped the 15 participants who completed last Extreme Weight Loss season's show - where it shed a total of 2,476 pounds.
  • Skipping Breakfast: Does It Really Make You Fat?

    According to the U.S. Dietary Guidelines, "not eating breakfast has been associated with excess body weight." The Independent reports this government health advice is questioned by further studies, including a New York hospital research saying skipping "the most important meal of the day" may actually help people lose weight.
  • Tetris Cravings Study Claims Playing Puzzle Video Game May Help Weight Loss And Overcoming Addiction

    In the oddest discovery of the past few weeks, a new Tetris craving study has found that there may be a negative correlation between playing the classic video game and fighting addiction, as the concentration required for this task can actually block these cravings.
  • New Study Shows Low-Fat May Beat Low-Carb Diet for Trimming Body Fat

    New research throws a wrench into the central claim made by proponents of low-carbohydrate diets by showing that obese subjects on a low-fat diet lost more body fat than those who restricted their carbs.
  • The No. 1 Ingredient For Sculpted Abs That Costs Pennies a Day

    A report from a Swedish study stated that a person who drinks green tea instead of water with their meals got less hungry and reportedly in the span of two hours.
  • Ciara's Weight Loss Secret: How She Dropped 60 Pounds In 4 Months

    Ciara share her secret, how she managed to whittle off her unwanted pounds. Ciara revealed to Shape Magazine that she gained 60 pounds during her pregnancy, but in just four months, with focus and determination, she shed off those unwanted pounds.
  • Biggest Diet Mistakes According to Experts

    A bunch of top trainers and nutritionists were asked for the most common mistakes they see in their clients making when they first embark on a weight loss goal. Here are great tips on how to to get back on track when a they set out to shed pounds, but aren't seeing the results they hoped for.
  • Turning Bad Body Fat Into Good Fat

    In the journal Cell Metabolism, a newly released study has proven that flabby white fat has the possibility to turn into calorie-burning, metabolism-boosting brown fat. A person can gain fat as long as it's healthy brown fat and not white fat.
  • Best All-Natural Cereals for Weight Loss

    The best all-natural cereals on the market has been recognized by the food lab at Eat This, Not That! Magazine. These cereals don't have a cute cartoon character on the front or a prize at the bottom, however, the cereals will energize a person's day right and help reach the weight-loss goals of a person.
  • Yo-Yo Dieting Risks: Cancer Related To Weight Loss Practice Or Just Myth? New Study Reveals Truth

    As fad diets become the norm and change every few years with different stands like high-carbs or high-protein, people lose and gain weight all over the world in a very rapid manner, which has prompted concerns over different yo-yo dieting risks, particularly whether or not these are actually related to cancer.
  • Ways to Lose Weight and Save Money

    Even a person's money is tight, not every slim-down plan requires expensive gym membership, a personal nutritionist, or a $70-a-day juice cleanse. There are secret weight loss tricks that will save a person money and burn calories.
  • Carbs That Can Help You Lose Weight

    The real deal is that, most of the vitamins and other micronutrients a person needs to shut down their fat genes, not to mention the fiber necessary to keep a person's bellies healthy and full, are found in carbs.
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