weight loss
Is Chewing Food 32 Times Really Necessary When Eating?
The Way You Think Affects Your Weight Loss- Know Which Diet Myths To Beat Today
Most of the time, people are under the impression that it is always about knowing which food to eat and their nutrition that helps in losing weight. Blame Stored Fats For Not Losing Weight
Ever wonder why it gets even harder to lose weight once a person has developed more fats in their body? The answer is because those fats are the ones blocking your opportunity to even lose weight. This has been revealed through a new study published by the University of Cambridge 5 Things You Do Everyday That Ruin Your Metabolism - Know Why You Should Stop
Avoid the following to stop messing up with your metabolism. Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Ketogenic Diet Is Behind This Woman's 92 Pounds Weight Loss
A woman lost a staggering 92 pounds by just following the Ketogenic diet. A woman from San Francisco who once weighed 289 pounds lost a staggering 92 pounds by just following the Ketogenic diet. These Are Some of the Best Carbs To Eat When You Want To Lose Weight
Losing weight doesn't mean cutting out all the carbs in your life! Many people have taken on the diet that requires cutting carbs if you want to lose weight. Being Thin Doesn't Mean Healthy: Learn to Love Your Body No Matter the Size
A movement encourages everyone to make peace with our bodies. Health at Any Size is the organization that urges people to follow through on the campaign to love and make peace with their body. Shawn Johnson Admits She Struggled with Eating Disorders
Gold Medal Gymnast Shawn Johnson revealed that she once experienced struggling with her body image and battled with eating disorders, but managed to help herself and claimed she is now "healthy." Gemma Collins' Weight Loss: Reality Star Reveals All
Gemma Collins revealed that she used to drink six cans of Diet Coke everyday before her amazing weight loss transformation. Lose Weight With The Leptin Trick
Weight loss is such a huge issue and a problem in America these days and it is not just because this country is becoming a fast food nation. There are so many factors affecting a person's weight and health in general and part of them involves hormones like testosterone, estrogen and the quite unpopular yet so crucial, Leptin. Eye-opening Link Between Smartphones and Diet
Smartphones and apps have now been part of almost everyone's lifestyle. It is as if you are living under a rock these days if you don't own a smartphone. Gayle King's Weight Loss Secrets and Updates Will Inspire Everyone To Be In Shape
Gayle King who is known for co-hosting a show called This Morning on CBS is on a roll when it comes to her dieting persuasion. Weight Loss Brands Are Now Given Permission To Market People Suffering From Obesity
Gone are the days when weight loss companies are prohibited from advertising their products targeting obesity. Weight Loss: Drink More Diet Coke, Study Says
If there is one beverage that would give you added calories, it’s soda. But study shows that low calorie drinks such as Diet coke can help you in losing weight and even exceeds the benefits of water. Daisy Ridley Shares Her Diet and Training Regimen to Get in Shape for 'Star Wars: The Force Awakens'
Daisy Ridley revealed in the December issue of Elle magazine what she did to stay in shape for the latest installment of 'Star Wars: The Force Awakens.'
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