Eating right is definitely one of the most suggested program to those who are serious about losing weight.
Avoid the following to stop messing up with your metabolism.
A movement encourages everyone to make peace with our bodies. Health at Any Size is the organization that urges people to follow through on the campaign to love and make peace with their body.
If there is one beverage that would give you added calories, it’s soda. But study shows that low calorie drinks such as Diet coke can help you in losing weight and even exceeds the benefits of water.
A new study published in New England Journal of Medicine has found that teenagers who undergo gastric bypass and other weight loss surgeries become 'fit' years after the procedure.
Be more inspired to work your way to your fitness goals with these luscious post workout dinner ideas.
Less body fat is found to share a link with the attention an individual gives to the present moment.
In today's craze of healthy shakes and healthy diets, the beetroot is probably one of the most undermined 'power root' to boot.
Chris Powell got a great arsenal of smart weight loss tricks that helped the 15 participants who completed last Extreme Weight Loss season's show - where it shed a total of 2,476 pounds.
According to the U.S. Dietary Guidelines, "not eating breakfast has been associated with excess body weight." The Independent reports this government health advice is questioned by further studies, including a New York hospital research saying skipping "the most important meal of the day" may actually help people lose weight.
Tetris Cravings Study Claims Playing Puzzle Video Game May Help Weight Loss And Overcoming Addiction
In the oddest discovery of the past few weeks, a new Tetris craving study has found that there may be a negative correlation between playing the classic video game and fighting addiction, as the concentration required for this task can actually block these cravings.
A report from a Swedish study stated that a person who drinks green tea instead of water with their meals got less hungry and reportedly in the span of two hours.
A bunch of top trainers and nutritionists were asked for the most common mistakes they see in their clients making when they first embark on a weight loss goal. Here are great tips on how to to get back on track when a they set out to shed pounds, but aren't seeing the results they hoped for.
In the journal Cell Metabolism, a newly released study has proven that flabby white fat has the possibility to turn into calorie-burning, metabolism-boosting brown fat. A person can gain fat as long as it's healthy brown fat and not white fat.
The best all-natural cereals on the market has been recognized by the food lab at Eat This, Not That! Magazine. These cereals don't have a cute cartoon character on the front or a prize at the bottom, however, the cereals will energize a person's day right and help reach the weight-loss goals of a person.
Is the Reese's Ultimate Peanut Butter Lovers Cup perfect for keto dieters?
Nestlé Toll House releases new disco glitter chocolate chip morsels, which can make any of your chocolate creations cuter, prettier, and sparklier!
Unilever PLC is expanding the Klondike brand into two new categories by launching two new products - the Klondike Cones and Klondike Shakes.