Rebel Wilson Struggles to Eat This to Maintain 60-lb Weight Loss
Rebel Wilson has literally transformed with her weight loss, and she has been maintaining it quite well.
Is Skipping Dinner Bad for You? Here's What Researchers Say
Be informed about the downside or disadvantage of skipping dinner.
Can Drinking Dark Roast Coffee Help You Lose Weight?
Here's more reason to love drinking dark roast coffee!
Weight Loss: 5 Energy-Boosting Snacks To Fuel Your Workout
Here are some energy-boosting snacks that can aid your weight loss journey.
Cheeses You Can Still Enjoy Even Under a Weight Loss Program
Cheeses you can eat even you are on a diet
Fact-Check: Eating According to Your Blood Type Aids in Weight Loss
Ever heard of blood type diet? Read more to find out if it is effective
Plant-based Diet: Is it Effective For Weight Loss And Metabolism?
Everyone's joining on the band wagon of plant-based diet. How effective is it exactly?
Is Atkins diet effective? Here are some intriguing facts
Learn more about the Atkins diet and its effectiveness in weight loss.
Is the Boiled Egg Diet Effective for Weight Loss?
How effective is the boiled egg diet for weight loss? Find out here.
Top 5 Reasons You're Not Losing Weight With a Low-Carb Diet
Are you getting frustrated with your low-carb diet because you do not see any results? Here are some probable reasons why you're not losing weight.
Dieting Not Enough? Here Are 6 Exercise Tips to Help You Lose Weight
Want to lose weight? Check out these six simple exercise tips for weight-loss!
Cinnamon’s Surprising Health Benefits: Reasons To Include The Spice In Your Diet
Reasons why one should include cinnamon in one's daily diet.
Eating Pulses Can Lower Cholesterol Plus Reduce and Keep Weight Off, Says Study
A recent study points to pulses being a possible solution to long term weight management. And it shows that pulses can lower bad cholesterol as well.
5 Bad Foods That Are Excellent For Weight Loss
It is ironical that seductive foods lure you most when you are working to lose weight. However, one hardly realizes that several of the "bad" or "tempting" foods are actually not all that harmful while you are trying to lose weight. Below is a list of some seductive foods that can work wonders and help you to lose those extra pounds.
