weight loss
Rebel Wilson

Rebel Wilson Struggles to Eat This to Maintain 60-lb Weight Loss

Rebel Wilson has literally transformed with her weight loss, and she has been maintaining it quite well.

Is Skipping Dinner Bad for You?

Is Skipping Dinner Bad for You? Here's What Researchers Say

Be informed about the downside or disadvantage of skipping dinner.

Does coffee contain cockroaches?

Can Drinking Dark Roast Coffee Help You Lose Weight?

Here's more reason to love drinking dark roast coffee!

Weight Loss: 5 Energy-Boosting Snacks To Fuel Your Workout

Weight Loss: 5 Energy-Boosting Snacks To Fuel Your Workout

Here are some energy-boosting snacks that can aid your weight loss journey.

Famous Fast Food Meals That Can Help You Lose Weight

Famous Fast Food Meals That Can Help You Lose Weight

These fast food meals are not bad at all!

Cheeses you can Still eat Even Under Weight Loss Program

Cheeses You Can Still Enjoy Even Under a Weight Loss Program

Cheeses you can eat even you are on a diet

Fact-Check: Eating According to Your Blood Type Aids in Weight Loss

Fact-Check: Eating According to Your Blood Type Aids in Weight Loss

Ever heard of blood type diet? Read more to find out if it is effective

Plant-based Diet: Is it Effective For Weight Loss And Metabolism

Plant-based Diet: Is it Effective For Weight Loss And Metabolism?

Everyone's joining on the band wagon of plant-based diet. How effective is it exactly?

Atkins Diet

Is Atkins diet effective? Here are some intriguing facts

Learn more about the Atkins diet and its effectiveness in weight loss.

Boiled Egg

Is the Boiled Egg Diet Effective for Weight Loss?

How effective is the boiled egg diet for weight loss? Find out here.

Weight Loss

Top 5 Reasons You're Not Losing Weight With a Low-Carb Diet

Are you getting frustrated with your low-carb diet because you do not see any results? Here are some probable reasons why you're not losing weight.

Exercise

Dieting Not Enough? Here Are 6 Exercise Tips to Help You Lose Weight

Want to lose weight? Check out these six simple exercise tips for weight-loss!

Cinnamon Quills

Cinnamon’s Surprising Health Benefits: Reasons To Include The Spice In Your Diet

Reasons why one should include cinnamon in one's daily diet.

2013 Gruene Woche Agricultural Trade Fair

Eating Pulses Can Lower Cholesterol Plus Reduce and Keep Weight Off, Says Study

A recent study points to pulses being a possible solution to long term weight management. And it shows that pulses can lower bad cholesterol as well.

Republican presidential candidate and Wisconsin Gov. Scott Walker (R) bites into a pork chop at the Iowa Pork Producers Pork Tent during the Iowa State Fair on Aug. 17, 2015 in Des Moines, Iowa.

5 Bad Foods That Are Excellent For Weight Loss

It is ironical that seductive foods lure you most when you are working to lose weight. However, one hardly realizes that several of the "bad" or "tempting" foods are actually not all that harmful while you are trying to lose weight. Below is a list of some seductive foods that can work wonders and help you to lose those extra pounds.

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