Rebel Wilson has literally transformed with her weight loss, and she has been maintaining it quite well.
Be informed about the downside or disadvantage of skipping dinner.
Here's more reason to love drinking dark roast coffee!
Here are some energy-boosting snacks that can aid your weight loss journey.
These fast food meals are not bad at all!
Cheeses you can eat even you are on a diet
Ever heard of blood type diet? Read more to find out if it is effective
Everyone's joining on the band wagon of plant-based diet. How effective is it exactly?
Learn more about the Atkins diet and its effectiveness in weight loss.
How effective is the boiled egg diet for weight loss? Find out here.
Are you getting frustrated with your low-carb diet because you do not see any results? Here are some probable reasons why you're not losing weight.
Want to lose weight? Check out these six simple exercise tips for weight-loss!
Reasons why one should include cinnamon in one's daily diet.
A recent study points to pulses being a possible solution to long term weight management. And it shows that pulses can lower bad cholesterol as well.
It is ironical that seductive foods lure you most when you are working to lose weight. However, one hardly realizes that several of the "bad" or "tempting" foods are actually not all that harmful while you are trying to lose weight. Below is a list of some seductive foods that can work wonders and help you to lose those extra pounds.