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Weight Loss Secrets from Around the World

Ever wondered how women or men from a certain part of the globe always managed to look ravishing and ripped? You may be surprised to find out that their "secrets" aren't really secrets at all.
By Beverly Abad

  • UK Imposes More Stringent Guidelines for Alcohol Consumption

    With its timing coinciding with most individuals' vow of healthier lifestyles, the UK government declared that there is "no safe level of alcohol consumption", and that no one should drink more than 14 units of alcohol per week.

  • Chipotle's E. Coli Trouble Still Far From Over

    Chipotle Mexican Grill is still reeling its proverbial head from convincing consumers that they're still a safe place to eat. And the task isn't really a walk on the park.

  • M&M and Milano’s New Offerings Will Have You Second-Guess Your Resolutions

    As if the original concoctions of M&Ms and Milano cookies are not tempting enough, check out this fresh wave of flavors that are determined to keep you away from your New Year's resolution of not giving in to your sweet tooth.

  • Have You Been Fooled? 'Italian' Dishes that aren’t Actually Italian

    You may even be craving for something "Italian" every now and then (what a dream it is to swim in deep dishes of spaghetti and meatballs!), but did you know that the following foods are not actually of Italian origin?

  • Rock Superstar David Bowie Dies, He was 69

    Superstar and Legendary musician David Bowie has died on Sunday, at age 69, after secretly battling cancer for 18 months, his representatives said through a statement posted on the artist's official social media accounts.

  • FAO: Basic Food Prices Drop Internationally by 19% in 2015

    International food prices have dropped 19% in the previous year, making it a four-year consecutive decline in the industry, according to the United Nations Food Agency.

  • iPhone 7 Leak: Is Apple Really Getting Rid of the Classic Headphone Jack and Going Wireless Instead?

    Apple may just leave out that classic headphone jack in place of a more sophisticated wireless headphone. Fast Company reportedly tapped into Apple's plans through a source who, of course, has knowledge regarding the company's plans for its latest phone in the making.

  • Chick-fil-A: On Their Way to Top KFC in the Market with 8 Major Changes in the Past Year

    To contribute to its success, Chick-fil-A has made improvements and has added innovating ideas to help feed its growth; here are the 8 major changes the company has done over year.

  • McDonald's Facing Allegations Against Violating Employee Rights

    McDonald's and the NLRB (National Labor Relations Board) will finally settle head to head in court on Monday. With allegations against the fast food company that it violated employee rights under the National Labor Relations ACT. This has been a long-standing issue that is now being pushed to trial.

  • DASH Diet: Top Ranked Diet for 2016

    Diet today is not associated with deprivation and rapid weight-loss anymore. It is centered in attaining a healthy eating pattern, with the proper exercise as a means to a strong, lean body to not only survive, but to thrive in life.

  • Top 10 Reasons Peppermint is Valuable in Day-to-Day Life

    Peppermint is a hybrid mint, a cross between water-mint and spearmint. Its roots can be traced from the Middle East and Europe, but today it is cultivated all around the world. Peppermint is an extremely beneficial essential oil that can be used in a variety of remedies, from an upset stomach to painful rashes. Here we have a list of 10 awesome ways you can use peppermint in your day-to-day lives.

  • There's an App for that! Magic Sensor Can Breakdown Nutritional Facts in One Scan!

    Luckily for everyone who has been wanting to be healthier and those who want to lose weight, technology is in our favor. From calorie counting apps to those who can detect secret sugar content in food packets, a new innovation was recently made available to the public that has the potential to revolutionize the science of being healthy in general.

  • The Top 18 Unhealthiest Fast Food Meals

    The Business Insider exposes the top 18 unhealthiest fast food items that you might be eating on a regular basis. These foods are tagged 'unhealthiest' based on the number of calories, fat, saturated fat, sodium and cholesterol.

  • 8 Food Myths to Bust This Year

    It's 2016, it's time to let some old, baseless food rumors be forgotten as the year that was 2015 and recognize the ones that are worth the hype.The Guardian looked beyond the biggest food trends of the year.
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