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Reporter: Pao Uychiat

'Daily Steps to Follow In Order to Ease Arthritis Pain

These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis.

By Pao Uychiat

'Emotional Fever: Research Shows Fishes Have Feelings too

A new study tells us that when animals show a slight increase in their body temperature which is connected to consciousness and emotions, this is called emotional fever and fishes have this.
'How a Spoonful of Sugar Before Physical Activities Makes a Difference

A new research suggested that adding a tablespoon of sugar into a bottle of water before any big physical event could help make a difference between success and failure.
'Canadian Food Trend: How Food Looks like in 2016

Technomic, a US research firm, released their predictions about what they think would be served for Canadian dinners next year.
'Diet Not Working? You May Have a Ton of Excuses

How many people actually follow through this resolution all throughout the coming year? What are the most common reasons why they fall off the wagon just within the first few weeks of the New Year?
'Make Good Food Choices to Keep the Body Fit and Healthy

Every diet is different and the result and effect is also different per person. Therefore, what your body needs may not be known by following some fad diets that are being advertised. The body needs change every few years.
'Experts Reveal These Foods are Good for the Brain

Listed here are some foods that studies have proven to be good for our brain. Whether you're interested in them to boost your memory or simply want to stay healthy, make sure that you incorporate these in your diet.
'Halotherapy: Inhaling Salt Help with Respiratory Diseases

There is a new and natural way to combat respiratory ailments. This treatment uses salt as the key ingredient.
'The Healthy Benefits of Dimsum

There is a big demand for dim sum these days as they're bite-size but with strong flavors and if steamed, has a various health benefits.
'Stay Full with the Right Plant-Based Diet

Some people has misunderstood the weight of plant based food to our body. Being healthy doesn't mean you won't eat any meat at all. If possible, you eat more plants than meat to keep a balanced diet.
'A Healthy Heart Means Eating the Right Food, Heart-Friendly Snacks at the Office - Popcorn is One of Them

Average Americans eat almost the same amount of food as they did in the early 70s. The amount of calories consumed between-meals has increased to about 580 calories per day. For workers, make sure to pack and bring heart-healthy foods to make sure you're on the right track.
'Experts say that Unecessary Medical Tests and Antibiotics are Harmful to our Health

Some medical experts actually said that medical tests and antibiotics aren't always the best way to treat our illness.
'Food Order can Help Control Blood Sugar and Weight Control According to Experts

Controlling blood sugar and want to lose weight? A research shows that it would be a better option to have the bread at the end of the meal and not at the start.
'Cardiovascular Health: Key Role in Dementia Risk, Experts Reveal

People who exercise more than three times per week have a lower risk of dementia by about 38 percent.
'Too Much of Daytime Siesta Has a Serious Health Impact

We have always known that taking a nap is always good for us. However, an article in the Mirror points out that taking a nap for a long time is harmful for the health according to scientists.