Ketogenic diet
Low-Fat Vegan Diet Offers Better Weight Loss Benefits Than Keto Diet

Low-Fat Vegan Diet Offers Better Weight Loss Benefits Than Keto Diet

Study finds that low-fat vegan diet is better for weight loss than Keto diet

10 Best Keto-Friendly Restaurants for Hungry Keto Geeks

10 Best Keto-Friendly Restaurants for Hungry Keto Geeks

Check these keto-friendly restaurants for healthy dining out with the whole family.

Is Keto Diet Safe? Here’s what Experts Think

Here's Why Experts Think Keto is the Worst Diet Out There

You might want to consider what experts think before trying the Keto Diet

Eggs Keto

A Beginner's Guide to the Keto Diet

Keto diet is one of the most popular diets followed by many people around the world. Here are some things you need to know about the ketogenic diet.

egg with avocado

Lose Weight and Fight Diabetes Using this High Fat Diet

There is a resurgence in the ketogenic diet as it has been shown to lower blood glucose levels, improve insulin resistance and promote weight loss. This high-fat low carb diet might be the ideal diet for diabetes management as well as for people trying to lose excess weight.

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Food Tech
The Future Of Food: Google AI Creates Mashup Desserts

The Future Of Food: Google AI Creates Mashup Desserts

Google's Artificial Intelligence (AI) creates mashup desserts from a collection of recipes and predictions. Amazing!

Cooking with an Air Fryer: Is it Good or Bad for Your Body?

Cooking with an Air Fryer: Is it Good or Bad for Your Body?

Planning to cook with an air fryer? Here things you need to know

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