lose weight | Food World News

'What You Need To Know About Rhubarb: Can It Really Accelerate Weight Loss?

Rhubarb or Rheum Palmatum, is a sour plant with long, slender pale green and red stalks, accompanied by large, scalloped green leaves.. April to May is the harvest season of rhubarb. And people should be interested because it has properties to aid weight loss.

'Eat More, Lose More: How to Get Slim Tastefully!

Dieting doesn't have to be plain and boring. In fact, these tasty meals are essential ingredients that add flavor to your meals.

'Juicing and Blending Fruits and Vegetables: Healthy or Unhealthy?

Juicing is less healthy because of the volume of fruits required to make a glass, this is scientifically confirmed. For example, a cup of orange juice needs about four oranges.

'Lose Weight By Eating The Right Kind of Fat

Health experts and top nutritionists have conducted studies that will put out 'fat myths' and expound on the importance of fat in the body.

'Should You Stop Eating Bread? Carbs Are Not as Bad as You Think

Though carbohydrates may contribute in a person's weight gain, experts say that not all carbohydrates are harmful to one's health. Infact, carbohydrates are beneficial for the body to work properly.

'3 Foods You Can Eat Without Ruining Your Diet

The foods in this list would satisfy your cravings and if eaten in moderation, would not make one feel guilty eating.

'Thanksgiving Celebration: How to Make Your Cocktails Healthier

With the help of dietitians, healthy cocktails were identified to be enjoyed this Christmas season.

'The Extreme Weight Loss Success of Chris Powell

Chris Powell got a great arsenal of smart weight loss tricks that helped the 15 participants who completed last Extreme Weight Loss season's show - where it shed a total of 2,476 pounds.

'Are Government Breakfast Guidelines Wrong About Morning Meals and Weight Gain?

As outlined in the U.S. Dietary Guidelines, skipping breakfast is bad for the health as it will trigger weight gain. The conventional wisdom about eating breakfast that will help a person lose weight contradicts in a recent study. And as have been said by scientists that skipping breakfast can actually make a person gain weight. However, in a recent study stated that the whole "breakfast is the most important meal of the day."

'Ways to Lose Weight and Save Money

Even a person's money is tight, not every slim-down plan requires expensive gym membership, a personal nutritionist, or a $70-a-day juice cleanse. There are secret weight loss tricks that will save a person money and burn calories.

'Carbs That Can Help You Lose Weight

The real deal is that, most of the vitamins and other micronutrients a person needs to shut down their fat genes, not to mention the fiber necessary to keep a person's bellies healthy and full, are found in carbs.

'Is The Most Popular Rule of Weight Loss Completely Wrong?

Even nutritionists with graduate degrees had said it, but it is not true that, the popular rule about losing weight - where every 3,500 calories a person shed from their diet, a person will lose a pound. Kevin Hall, who is a researcher at the National Institute of Diabetes and Digestive and Kidney Diseases, said it's completely wrong.

'Best New Proteins for Weight Loss

There are more choices in losing weight, which are far more effective and less expensive. In a recent study, it points out that if a person wants to lose weight, more of the protein intake should come not from meat and dairy, but from vegetables.

'The Best Drinks That Shrink Belly Fat

A specialist in holistic and integrative medicine, Tasneem Bhatia, M.D., shares how the drinks that crafted from traditional herbs in the Ayurvedic principle helps his patients to lose belly fat.