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Health

Five Superfoods For Men’s Health

Many men think that surviving on chips, pizza, beer and occasional steak is fine for them. On the contrary, it is important for everyone to consume foods having high nutritional value.

By Chandan Das

Healthier Cooking With Cast Iron Pans

People are switching back to good-old cast iron pans due to health risks posed by teflon-coated ones.
Eat more Protein; Stay Full Longer--Studies Say

Now, eating less carbs and loading up on protein makes more sense.According to a new study published in the Journal of the Academy of Nutrition and Dietetics has found out that eating food with a higher protein content makes people feel fuller after each meal.
Are You an American Public Drinker?

ItYou might be craving for a cold beer after work and want to just grab one at your one-stop shop and drink while you’re walking to your way home.
Ashton Kutcher's “Throw a Pie” Game for Charity

Kutcher was raising money for his charity Thorn, which builds software tools for law enforcement officials to help fight the sexual exploitation of children on the Internet. DeGeneres brought out his The Ranch co-star, Masterson, to compete against him in the game.
Matcha is the Premium Green Tea, Only a Lot Healthier

Your traditional green tea is underrated because one serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea. Matcha, Your Premium Green Tea is a Lot Healthier Than Your Typical Green Tea!
Eating Only the Real Wasabi

We love dipping our sushi with wasabi inj fancy Japanese restaurants and we always think that we are eating the “real” wasabi but most often, we don’t get the real deal.So, how do you know if you are eating the “real” wasabi?
Healthier Fast Food Fried Chicken That Will Surprise You

We love to give in to the sweet temptations of our fast food cravings, right? We especially love fried chicken!
Protein-Packed Cereals: The New Breakfast Trend

Cereals have undergone a metamorphosis lately, some are no longer the sugary and carbohydrate-dense options they once were. Major brands are now offering protein-enhanced, low glycemic and fiber-rich variants the health conscious crowd would surely love.
Lose Weight and Fight Diabetes Using this High Fat Diet

There is a resurgence in the ketogenic diet as it has been shown to lower blood glucose levels, improve insulin resistance and promote weight loss. This high-fat low carb diet might be the ideal diet for diabetes management as well as for people trying to lose excess weight.
Foods to Combat Flu: Here’s What You Need to Eat for Quick Recovery

Aside from a few anti-viral drugs there seems to be no cure for these conditions. In such a situation, it is prudent to rely on certain foods and beverages to recover quickly.
Men Can Cut Prostate Cancer Risk by Going Vegan

A recent study shows that vegetarian men have a 35 percent lower prostate cancer risk compared to meateaters.
Eat These Snacks To Overcome Insomnia And Sleep Better

For those struggling with insomnia, here is some good news. Incorporating specific foods can help them to get a good slumber. At the same time, one should avoid taking caffeinated beverages like tea or coffee before going to bed.
Downsides of Being a Vegetarian

A lot is being said and written these days in support of vegetarian diets. While a meat-less diet can really have amazing results on one's health as well as the planet, it too has some downsides.
Fruits and Vegetables Declining in Nutrients

Did you know that fruits and vegetables today contains lesser nutrients than previous decade? Numerous studies have already revealed this trend.