Health

Mind Tricks to Convince Yourself to Eat Less

Take deceiving your mind into eating less with these helpful tips particularly if you need to accomplish that perfect figure. Actually, it may be as simple as changing the shade of your tablecloths or replacing a few plates in your kitchen.
  • The Science Behind Comfort Food: Why Does It Make Us Happy?

    Comfort food are overrated. We always turn to comfort food for so many reasons and excuses. And then we gain weight and blame our comfort food.
  • Here's What a Man Drank to Reach 107 Years Old

    Three liters of homemade red wine per day can actually let you live your own century! Three liters of homemade red wine per day can actually let you live your own century! The Telegraph reports that red wine, in moderation, has long been thought of as heart-healthy.
  • Having Younger Siblings Linked to Lower Obesity Rates

    A study found that children with younger siblings tend to have lower chances of becoming obese. Children with younger siblings should feel blessed to have that pesky little brother or sister around.
  • Truth Behind Food Craving and How To Overcome It

    Food craving can be described as an intense longing for eating a particular food, which is usually hard to endure. Food craving and hunger are different issues. While hunger can be satiated by consuming any good food, food craving is related to emotions and can only be satisfied after eating a particular food.
  • 6 Ways to a Healthier Eating in a Fast Food Restaurant

    A healthier meal is still possible in a fast food restaurant if one follows these six steps. Fast food restaurants are not really associated with healthy eating.
  • USDA Offers $6.8 Million Grant to Celebrate 50 Years of School Breakfast Program

    To celebrate USDA's 50 years of their School Breakfast Program they are offering a Team Nutrition grant worth $6.8 million for the healthy school meal program especially dedicated to school breakfast
  • RunDisney 2016: What to Expect From the Disney Wine and Dine Half Marathon Weekend

    Registration for the much awaited RunDisney 2016 will open this coming March 29. Race goers and health enthusiasts flock to this event annually because it is not your typical marathon. The 13.1 mile Half marathon race takes place inside the Walt Disney Theme Parks with special participation of your favorite Disney characters and a special wine and dine after party for the participants.
  • Healthy Ways to Gain Weight

    The best way to increase weight is to increase body mas in your body. Most health articles are related to losing weight the healthy way. However, there are many people suffering from underweight for whom not much has been recorded on the internet.
  • Splenda Side Effects: New Study vs Splenda on Cancer Claims; Is Sweetener Safe or Not?

    A recently published study has reignited the long running Splenda issue - is it or is it not safe? A recently published study has reignited the long-running Splenda issue - is it safe or not? An article in Uptown Magazine by Annika Harris cites a study that linked sucralose, the ingredient found in Splenda, with the development of leukemia and other blood cancers in the mice tested.
  • Onion Juice Promotes Healthy Hair Growth

    Bloggers found out that onion juice promotes healthy hair growth. Know the details and how it does it.
  • Ways to Tell If Leftovers are Still Good to Eat

    It's important to check leftovers before serving them into your dining table. Give it a sniff, search for any indications of mold and in the event that it passes the scent and sight test, next will be the taste. Knowing to what extent and what to check for can spare you and your family from foodborne sicknesses.
  • Domestic Factors That Can Make or Break Your Health

    An ordinary home contains a normal of 3 to 10 gallons of harmful materials as household cleaning items alone. In view of these poisonous items found in innumerable products from furniture to child things and gadgets, it's anything but difficult to see why a few specialists warn that many are prone to be presented to hazardous levels of chemicals.
  • Foods That Improve Brain Health and Concentration

    As we age, our brain also becomes less alert, face memory loss and often find difficulty in concentrating. However, maintaining the health of our brain is of utmost important for our overall health. While exercise and genetic factors are two vital aspects for a healthy brain, diet too plays a crucial role in maintaining a healthy memory.
  • Next Time You Cook A Potato Dish, Swap Regular Potatoes With Sweet Potato Varieties

    Most of us are familiar with orange sweet potatoes or yams, but there is another variety of sweet potatoes, the white sweet potato (not the white-fleshed sweet potato), which is considered to be more nutritious compared to the orange or red variety.
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