Health
Soylent-Only Liquid Diet: The Future of Weight-Loss or Another Fad?
Six Healthy Alternatives to Olive Oil
Extra-virgin olive oil is a very healthy choice, because it contains rich amounts of monounsaturated fats promote healthy levels of cholesterol, while polyphenols found in olive oil helps to reduce blood pressure, thereby lessening the chances of developing heart disease. However, it is not only expensive, but sometimes even difficult to find genuine extra-virgin olive oil (EVOO). Therefore, it is essential to know which other plant-based oils can offer a healthy alternative to olive oil, Drinks and Cocktails for Diabetics
Frankly speaking, diabetes and alcohol are complex topics. Alcohol has a number of adverse effects, which people with diabetes ought to be aware of. However, contrary to the common belief that alcohol is a strict no-no for diabetics, most people with this disease can enjoy some alcohol. However, they need to follow some rules need to be followed by all -- one drink daily for women and two for men. New Yorkers Might Need More Chocolate Consumptions, Research Suggests
For decades, psychologist Merrill Elias had been examining cognitive abilities of the people in New York. The finding was said to be quite representative of the New York population. Spelt – An Ancient Grain Making A Comeback
Spelt, an ancient grain, has been cultivated for more than 5,000 years. Now making a comeback as an alternative to wheat, spelt is seen as better than wheat because it is usually used as a whole grain, which means it retains its fibers and other nutrients. This results to a lower glycemic index compared to refined wheat flour. Gatorade Offers New Yogurt that Builds Muscles While You Sleep
Gatorade diversifies its product offerings by announcing new additions; such as a night yogurt touted to build and repair muscles during sleep, a thinking bottle cap that advises fluid intake and a cafeinne-free power boost. Want Glowing Skin? Eat these!
Ready to nosh your way to better and glowing skin? Turns out, Mom was right (again). You really are what you eat. Honey's Benefit on Overall Health
Honey is sweet and though it is sugar rich, it is extremely beneficial to ones health in a lot of ways. Find out how. Here are More Reasons Why You Need to Eat Eggs
Eggs are a staple in many dining tables worldwide. People have numerous reasons why they should eat some, though recent have now found more. Know what they are. Bodybuilder Diet 101: What to Eat
If you're planning to be a bodybuilder, then you should start planning your meals before bulking up. A Spoon Can Change The Taste Of Your Yogurt: Could It Be?
Researchers' latest study on 'mental seasoning' has made us questioned, is it happening in our mouth or in our brain? Study Finds Parents’ Food Habits Influence Offspring’s Health
Findings of a recent study published in "Natural Genetics" suggest that to a large extent one's health is dependent on what their parents ate. For instance, scientists have demonstrated that obesity induced by diet as well as diabetes can be inherited epigenetically by an offspring both via the sperm and oocytes. Some Foods Need Not Be Organic
Environmental Working Group tested conventionally produced fruits and vegetables in terms of pesticide residue. Surprisingly, some of the items contain barely discernible amounts of residue at all making one question if the high price the comes with the organic food label is justified. "Good" Cholesterol May Not Be As Good As You Think, Study Says
Some people with high levels of supposedly "good" cholesterol are at much greater risk of heart disease, a study suggests. Imaginative Ways to Teach Your Kids About Healthy Eating
It’s a well-known fact that childhood obesity is an issue all around the world. Obesity in kids is characterized as a body fat level that is more than 30 percent for girls and 25 percent for boys. Kids' Body Mass Index (BMI) scale is measured by age and sex, as tallness changes frequently. Balanced diet will be the key to this issue.
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