Health

Apple's Provides Solution To Wrecked Sleeping Patterns Caused By Backlit Screens

Apple figured out a way to reduce the negative effects of backlit screens during nighttime usage. A new setting named Night Shift significantly reduces blue light, the main factor that affects nighttime melatonin release.
  • Trader Joe's Recalls Chocolate Sticks Because Milk Was Not Included In the Label

    Some Flavors of Trader Joe's chocolate sticks had to be recalled by the company because milk, one of the products' ingredients, was not mentioned on the label. Though not problematic to people who do not have any problems with milk consumption, the labeling error could prove worrisome for people with milk allergies or lactose intolerance.
  • Organic Gummies: A New Refreshment For The Health-Conscious

    Project 7 has released a gourmet gummy line - claiming the products to have no artificial color or sweetener and are 90% organic.
  • Surface Matters: Study Reveals Why Viruses Can’t Cling To Some Vegetables

    It seems some vegetables are almost immune to clingy viruses that a simple rinse or two would be sufficient to remove them. This characteristic makes them less likely to be contaminated, a fact that could be used in the fight against foodborne illnesses.
  • Breakfast Is Not The Most Important Meal After All

    A nutritional expert challenges the commonly held belief of breakfast being the most importantly meal of the day. According to him, there is no evidence supporting all those touted health benefits of eating the morning meal.
  • Those Trying to Conceive Should Drop Their Caffeine Fix: Tips Even Husbands Should Follow

    A recent study concludes that both the couples caffeine drinking habits in the weeks prior to pregnancy could contribute to an increase in the miscarriage risk.
  • Are Strength Workouts Better Than Cardio?

    Recent studies indicate that strength trainings work better in fat loss, which made people prefer strength routines over cardio. But are strength trainings really better that cardio workouts may be totally eliminated?
  • What You Need To Know About The Latest Avocado Seed Craze

    A viral video showing how to prepare an avocado seed for consumption has grabbed social media's attention lately. Promoting avocado seed's supposed health benefits, a lively conversation is on going with one camp firm on the belief while the other is opposed, saying ingesting the seed could be dangerous. Read on to know the facts.
  • Microwave Myths: Does Cooking In Microwave Leach Out Nutrients?

    These days, microwaves are a common gadget in most kitchens. They are not only convenient, but also reduce cooking time. Using electric energy, these two-shelf devices can heat or cook an assortment of foods. However, there are rumors that microwaving food removes some valuable nutrients.
  • Want To Lower Your Blood Pressure? Eat Chocolate

    Dark chocolate has been shown to have some effect on reducing high blood pressure, according to new research.
  • Top 10 Drinks Worse Than A Can Of Coke

    Classified as an ultra-processed food item, people have leared to be wary of soft drinks, or at least, control the amount they consume. However, there are actually far worst drinks than sodas in terms of sugar content. Though tea, coffee and chocolate have proven health benefits, it would be best to steer clear of these drinks due to their high sugar content which would make the regular soda look almost "healthier" by comparison.
  • Why Eating Slowly Is The Key To Good Health & Slim Figure

    Eating slowly is the key to eating less and having a slim body. Sometimes, your width and weight gain problems are not caused by what you eat but by HOW you eat.
  • Dangerous Cravings: Why We Continue To Eat Food We Know Could Kill Us

    It's almost ironic to consider that while people already know what is healthy and what is not, majority still continue to gorge themselves with unhealthy food choices. Is there something pushing people to eat the very foods forbidden to them?
  • Benefits Of Moderate Drinking Disproved! Researchers Disagree On Health, Life Effects Of Alcohol

    Applying a new way to analyze data from 87 previous long-term studies, researchers say that drinking in moderation does not seem to offer any health benefit at all. However, others are wary of this new conclusion saying that what the new interpretation offers is the fact that drinking moderately does not seem to affect death rates either negatively or positively.
  • Age Gracefully, Eat Based on Your Age

    Different age groups require different kinds of nutrients to nurture the body. As we get older, the demands of the body shifts from one set to the other. And nutritionists say that if you want to achieve the best health when you reach your prime age, then you should start watching what you eat and properly analyze the nutrients you get depending on how old you already are.
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