Health

Are Avocado Seeds Safe To Eat? Find Out Here

One of the world's most favorite fruit is probably the avocado. Its mushy, greenish and tasty mash is equally healthy and nutritional. It can be turned into smoothie, ice cream, salad, pancake, toast and many more. But lately there were videos and recipes going around claiming that the avocado seeds are good for your body. But can we really eat avocado seeds? Experts say, you probably shouldn't.
  • Do you want a baby girl? Here's A List Of Food You Need To Eat

    Sometimes couples prefer to conceive a baby girl. Nature tells us there's nothing we can do to choose a specific gender before a baby is conceived. But today, food experts are suggesting that they can now identify food items which can help couples conceive a baby girl.
  • Can Hops Cure Cancer? Beer Ingredient Shows Potential

    In an article,Food and Wine said researchers are synthetically reproducing anti-bacterial, anti-inflammatory and anti-Cancer compounds found in hop. Potentially, they say, it can cure cancer.
  • 5 Bad Foods That Are Excellent For Weight Loss

    It is ironical that seductive foods lure you most when you are working to lose weight. However, one hardly realizes that several of the "bad" or "tempting" foods are actually not all that harmful while you are trying to lose weight. Below is a list of some seductive foods that can work wonders and help you to lose those extra pounds.
  • Understanding And Dealing With Binge Eating Disorder

    Binge eating disorder (B.E.D) is a relatively new term for a particular type of eating disorder. While any one can be affected by binge eating disorder, it is more common among women. Over 6 million Americans, about 2% of men and 3.5% of women, have this condition at some point in their lives. Usually, binge eating disorder begins in the late teens or early 20s and it is most common among all eating disorders.
  • Top 5 Healthy Processed Food

    Processed food can be as healthy as fresh ones, especially if you know where what to look for! When people say processed food, the first things that come to mind are hotdogs, bacon, and pre-cooked dinners.
  • No More Prickings: Sweat Patches That Measure Blood Sugar Levels

    Needle-free blood sugar monitoring is finally here. Researchers have developed a patch that can measure one's blood sugar levels by using the wearers sweat. Currently, researchers are testing the new patch's diabetic drug delivery system, which would make the patch a very convenient way of managing diabetes.
  • Diabetes Risk May Be Significantly Reduced By Eating The Right Kind Of Carbs

    A cardiologist reveals that choosing the right kinds of carb has a significant effect in decreasing diabetes risk. In particular, he warns against startchy food which he says contributes to increased diabetes risks by 23 percent. However, the effect can be offset if one eats a diet of high percentage of fiber and suggest that a good carbs to fiber ration is 10 grams carbs for every gram of fiber.
  • Do Not Eat These In The Morning: Top 10 Breakfast Items To Avoid

    For most people, eating breakfast is very important as it is the source of energy needed to start the day's tasks. However, a lot of common breakfast items are actually dieting traps that would be best avoided. Here are the top 10 common breakfast items that one needs to avoid.
  • How To Live Longer: Are Nutraceuticals Key To Elderly Population’s Extended Life?

    These days, a lot of focus being put on the health of the elderly population, who now not only wish to live longer, but live well. Hence, the renewed interests in nutraceuticals, which ensure that people above 50 years get added vitamins and minerals in order to lead a healthy life.
  • Are Salt, Pepper, Lemon Remedies All Just Fads? Scientists Finally Explain

    The salt, pepper and lemon for remedies have been known long ago. But is it just some celeb fads or is there any scientific proof?
  • Fitness Trackers Can't Be Relied On For Calorie Count, Studies Suggest

    A new study suggests that the results recorded and displayed by the fitness devices may not be as truthful, compared to manual calorie counting and other methods.
  • Did You Know Broccoli Prevents Cancer?

    The best way to prepare broccoli is to steam it well. This way, it would not lose its flavor nor its nutrients.
  • Is Juicing Bad For You: A Fitness Coach Reveals Why He Won't Recommend Juicing

    Thinking of giving juicing a try? Fitness and nutrition coach Mike Sheridan says it's a diet trap.
  • Should We Stop Buying Frozen Food?

    In A study conducted by Emma Boyland, The American Council of Science and Health said about 43 percent of the respondents in their study said, they can never be persuaded to buy frozen food again. With more modern technology aiming to further prolong the shelf life of fruits and vegetables, more people are asking, are frozen foods good for you?
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