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As Olive Oil Prices Surge, Save with These Substitutes

Drought conditions have caused olive oil prices to skyrocket. Don't worry; we've rounded up the best budget-friendly substitutes to keep your kitchen lubricated without breaking the bank.

By Spyridon Panousopoulos

Coconut Oil on Keto Diet: Is It Good or Bad for You?

Here's an easy way to lose weight, the healthy way! With the popularity of coconut oil on the rise for the past years, is it advisable to use it while on a keto diet? According to Health Line, the ketogenic diet is a low-carb, high-fat diet with many similarities with the Atkins and other low carb diets.
Virgin Coconut Oil: The Ultimate Guide to How It Is Made

More and more people are discovering the benefits of totally natural, cold-pressed virgin coconut oil. So here is a guide to the virgin coconut oil production so you can choose the right coconut oil for your needs.
Philippines Study Coconut Oil as Potential Treatment for COVID-19 Disease

The Philippines is studying the virgin coconut oil as a possible treatment for COVID-19. The Philippines is studying the virgin coconut oil as a possible treatment for COVID-19.
Virgin Coconut Oil: Get to Know It Better Through These 5 Interesting FAQs

Here are five exciting FAQs to start your discovery of how useful and beneficial a teaspoon of virgin coconut oil could be.
Coconut Oil: Underrated but has the Strongest Benefits You Need to Know

Here are the impressive benefits that coconut oil may give you. Coconut oil and olive oil both have excellent benefits. However, when compared, a tablespoon of coconut oil contains six times the amount of saturated fat to a tablespoon of olive oil.
Get to Know the Healthy, Good-for-You Fats

There's bad fats, and there are good fats. Good fats help lower your cholesterol, and are a part of any balanced diet. Here's a quick guide to the best sources for good fats.
10 Foods You Should Avoid Eating This 2016

According to registered dietitian Joel Feren and nutritionist Catherine Saxelby, there are some food that they advise us to avoid or actually stop eating in order to be healthier this year.
6 Best Superfoods You Need To Get the Most Out of 2016

'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.
Is Coconut Oil a Cure for Systemic Candidiasis and Other Fungal Infection?

By using various in vitro studies, it has been proven that coconut oil has antifungal properties after the changes in the amount and type of fat was found to have the ability to alter gastrointestinal microbiota.
Frying Food in Vegetable Oil May Cause Cancer

The Telegraph -- For decades, health professionals have been warning us how bad butter and lard was. However, previous study debunked this myth and discovered an even worse concern: vegetable oil is linked to cancer.
Should You Be Replacing Your Coconut Oil with Croc Oil?

it's been recommended that the latest cure for scaly, lizard-like skin just might be sourced from a lizard itself. And as the temperature starts to drop this fall, you'll quite possibly turn to just about anything to keep your skin from turning crepe-y as a result of the upcoming moisture-sucking frigid weather.
Try: 7 Beauty Regimens Using Coconut Oil

Many might probably heard of the limitless beauty and health benefits of coconut oil. One might want to consider trying one of these beauty essentials and add on their beauty routines this week
Coconut Oil’s Healing Powers According to Gwyneth Paltrow and the Kardashians

Celeb fans include the Kardashian sisters and actresses Emma Stone and Gwyneth Paltrow , who take their make-up off with the stuff uses coconut oil for baking and ¬rehydrate with its water.
10 Superfoods To Get Better Sleep

Getting restful sleep is important, especially when you lack time for it. Many scientists are continually researching to get a better grasp on how the body works and how routines like nutrition and exercise can better help overall health.