Tag: healthy eating
'World Diabetes Day 2015: Experts Urge Everyone To Eat Healthy And Increase Physical Activity
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'3 Fat Myths Debunked by Science
Fatty foods may be avoided or eliminated in one's diet thinking it does more harm than good. But who would have thought that some of these fatty foods that are being avoided are a total myth? -
'Better Eating Choices can Save Lives, According to Recent Studies
Better food choices and choosing to live a healthy lifestyle are two of the choices that most people in this generation are beginning to realize more and more. -
'Eating 'Everything In Moderation' May Affect Metabolic Health
Recent study says that when you eat in moderation, you may worsen your metabolic health. -
'Striking a Balance Between Exercise and Eating Healthy
When talking about exercise, there is no such thing as wrong exercise. One important thing to remember when exercising is to strike a balance between weights and cardio. Many people especially women think that by doing cardio it can help lose weight faster. -
'Scientist Revealed the Truth About Red Meat
Scientist was able to point out the facts in regards to the health benefits of red meat. -
'The Next Artificial Sweetener Is Made From-- Sand!
A new artificial sweetener was created which is twice as sweet than the regular sugar and can reduce your sugar consumption. -
'Protein Snacks The Secret To Appetite Control … And Improving Teens’ Diet!
High protein diets have been the rage over the past few years, with different models of healthy eating or diets aimed at losing weight taking up all the spotlight, most notable through Atkins and the more recent Paleo Diet - and now, a new study points to the idea that protein snacks could actually greatly help the body. -
'Facebook Use Linked to Eating Disorders in College Women
How often are you on Facebook? The social media site could actually be contributing to unhealthy eating habits. A new study reveals that college women who use Facebook are more likely to have disordered eating habits. -
'Emotional Eating: Why You Eat Sweets When You're Upset
Do you eat when you're upset? Researchers have found that positive and negative moods may actually lead to preferences for different kinds of food and why that is. -
'Teens that Avoid a Healthy Breakfast May Develop Metabolic Syndrome
Want to be healthier? Eat a nutritious breakfast. Scientists have now found that eating in the morning is more important than ever. It turns out that teenagers who consume a poor breakfast actually display a higher incidence of metabolic syndrome 27 years later. -
'People Overeat 'Healthy' Food Options, Study Finds
A new study released found that eating "healthy" meals can actually become healthy as people generally tend to eat larger portions of the healthier meal. -
'Only 40 Pct of Youth Use Calorie Information at Fast Food Outlets, Study Says
A new study released Thursday found that young people eating at fast food or chain restaurants twice a week or more were half as likely to use calorie information as those eating there once a week or less. -
'McDonald's cuts Angus Burgers, Wraps, Some Salads from Menu
McDonald's said it's cutting the Angus burger, wraps, Chicken Selects and Fruit & Walnut Salad from its menu in the United States. -
'Forget Crash Dieting, Turn to Super Foods to Slim Down That Waist Line
Summer is just around the corner which means many people will find themselves crash dieting in order to obtain that "perfect", beach body. What is a crash diet? A crash diet is one that contains a caloric intake far below what the body essentially needs. It lacks the proper amount of nutrients and offers dieters a quick way to get slim
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