You are already stuck at home, don't get stuck on your bed too.
Don't get fooled by these marketing tactics!
Your immune system serves as your armor against diseases. Here are some of the best immune system boosters to include on your diet.
Do you think you're eating healthy enough? Check these food misconceptions and see if you are really eating healthy with what you eat.
Spring is finally here, and it is a great opportunity to finally shed those pajamas and get out to be active once more. And as nature starts to turn green again, new superfoods are sprouting up.
Environmental Working Group tested conventionally produced fruits and vegetables in terms of pesticide residue. Surprisingly, some of the items contain barely discernible amounts of residue at all making one question if the high price the comes with the organic food label is justified.
A healthier meal is still possible in a fast food restaurant if one follows these six steps.
Are you a voracious eater? Are you the type of person who can "eat a horse" (not literally)? Or do you want to try every and all dish when you’re in a buffet table? Here’s your guide to choose the food that can suppress your love for food. They do not only suppress your appetite, they are also healthy food.
There are times when you reheat a food in microwave and it doesn't come as tasty as the first time around. Indeed, there are candidates of food that are better reheated with oven or stove than in your microwave.
The "ugly vegetables" movement is really gaining ground, and Canada is showing love for these much-maligned veggies!
Strawberries are fresh, delicious, and a single bite reminds you of long, lazy summer days. But if you needed more reasons to enjoy strawberries, here are some more!
What are the deep pocketed secrets that the insiders don't want consumers to know?
When it comes to a nutrient dense diet, seafood can be of good help, and salmon being a fish, which spends a long portion of its life in salty water, is no exception.
It is costlier to live healthy, affect an individual's weight and health, a new study says.
Although people are told daily by doctors to take in “healthy” food, yet it is not defined as what should be considered “healthy” and what not.