Why Taco Bell May Be the Healthiest Fast Food Restaurant Today
In case of the world's most famous Mexican-inspired fast food chain, (they claim) yes, they can. In fact, according to Taco Bell's dietitian and product developer, Missy Nelson, the fast-food chain already is.
7 Things That Can Happen When You Stop Weighing In Yourself Everyday
Is stepping onto the scale part of your morning routine? How about during post-workouts? Before going to bed? All of the above? Holly Lebowitz Rossi from prevention.com lists down 7 things that could possibly happen after you say bye-bye to the bathroom scale.
4 Easy Aids in Diet Cleansing: Smart Food Group Eliminations is Key
That ultimate change towards better health can begin with a one-month diet cleanse plan put together by Joy Bauer - 'Today Show' nutrition expert and Joy Bauer Nutrition Centers founder. In this plan, the change begins with cutting out foods that fall under four main food categories.
What Is a Mediterranean Diet? How Does It Help in Losing Weight?
Weight loss is another reason to start taking fish oil supplements during meals.
Have Problems Sleeping? Losing Some Body Weight May Help
Getting more sleep can be achieved by losing weight.
Diet and Weight Loss: The Best Ways to Eat Food and Be Healthy
You may have already decided what kind of diet you want to be on to lose weight or just to maintain your slimness. Or you may be one of those who are on a "yo-yo" diet because neither one works for you. Have you gone low-carb? Low-fat? Paleo? And these haven't worked for you? There's a simple formula that can help you lose weight.
5 Effective Ways to Lose Skinny Fat
'Skinny Fat' refers to those extra pounds we always want to lose, but for some reasons, just can't. Here's how you can address your problem areas.
Too Much Running Linked to Shorter Lifespans
A new study is suggesting that running, the sport that has been hailed for losing weight and lowering blood pressure can end your life early.
How Can You Reduce Your Exposure to Toxins?
There are so many ways we can experience exposure to harmful poisons, and in many cases, we may not realize it's happening. From household cleaners and similar products to children's toys, there are often toxins and poisonous products and ingredients lurking in even the most unsuspecting of places.
Top 4 Reasons Why More and More Athletes are Turning Vegan
All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.
Five Vital Asian-Foods that you should must try
Asian nourishment all in all is substantially more sound than Western cooking. With the absence of dairy fat and added substances, alongside an emphasis on zingy season and crisp fixings, it's anything but difficult to discover solid alternatives on any Asian-propelled menu.
Top Wedding Food Trends For 2020
Tired of the conventional three-course meals at wedding receptions? Want something different? Give the menu a twist with our trendy wedding food ideas.
Famous Ports in Scotland
The United Kingdom, which is considered one of the most interesting places in the world. Mainly due to the versatility of its existence and the Union of the countries involved in the empire.
Night Markets in Asia
Traveling to new cities is always an exciting adventure. One of the best ways to see a city and try local food is by visiting famous night markets. Night markets are always bustling and full of locals and foreigners trying the delights.
