Mind Your Meal: How Your Eating Habits Affect Your Mental Health
Your gut's health matters. Eat healthily, live happily.
6 Foods That Help Your Brain and Memory
Keep your brain healthy and running with these six foods for brain and memory!
6 Incredible Spices That Save Life: Garlic Fights Off Dementia, Saffron Treats Epilepsy, and MORE
Michelin star chef and 'Hell's Kitchen' host Gordon Ramsay says: "Kitchens are hard environments and they form incredibly strong characters." Chefs, however, are not the only stars in the kitchen. Many gems are hidden away often taken for granted. Of these, six have been listed along with their amazing benefits to life and health.
Study: Mania and Bipolar Disorders May Be Caused by SSRIs and Other Antidepressant Therapy Drugs
The side effects of antidepressants may include an increased risk of mania and bipolar disorder in people with depression.
Having a Hard Time Recognizing Someone? Experts Reveal the Reason Behind this Condition
Having a Hard Time Recognizing Someone? Experts Reveal the Reason Behind this Condition
Quick to Blame Others But Slow in Giving Credit Where It's Due: A New Study Gives the Explanation
Quick to Blame Others But Slow in Giving Credit Where It's Due: A New Study Gives the Explanation
A New Study Shows that Watching Action Movies Can Make a Person Cheat More Easily
A New Study Shows that Watching Action Movies Can Make a Person Cheat More Easily
Experts Revealed that 'Nail Biting' Can Actually be a Sign of Perfectionism
Who would have though than nail biting can be a sign of being a perfectionist?
Marijuana and ADHD: Studies Revealed That Weed Could Treat ADHD Better and Safer Than Adderall
Studies revealed that marijuana is safer that most ADHD treatment.
'Mindful Meditation' An Effective Way in Reducing Depression and Anxiety
Meditation is an active way to treat depression.
9 Practical Ways to Beat Anxiety: Adele, Scarlett Johansson, Abraham Lincoln, Others Suffered from Anxiety Disorders
If you think anxiety is getting the better of you, try these easy and practical ways to beat anxiety.
Poll Shows Many Parents Do Not Speak About Mental Health Awareness to Children
More than half of parents in England have never discussed mental health with their children. This is from a survey result, funded by the Department of Health with the hopes of eradicating the stigma linked with mental health.
Different Types of Meditation and It's Effects on the Brain
Each mediation technique is different from the other.
