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Mental Health

Depressed? This Should Be Your Diet

Food can significantly impact depressive conditions. It's already been a known fact that depression can be linked to eating disorders. One's mental health has the capability to affect one's diet, or vice versa.

By abbie uychiat

Studies Revealed That Dogs Help Relive a Child with Anxiety

Having a furry friend does have numerous health benefits. It's already been a known fact that having a pet does numerous benefits, most especially in reliving anxiety.
Prince William and Kate Middleton engage in Mental Health Charity Work

Prince William and Kate Middleton have been very busy in the recent weeks because of their hectic schedules.
ADHD: The Struggle Behind The Disorder

the importance of understanding the struggle behind ADHD. ADD or ADHD [Attention Deficit Hyperactivity Disorder] is a behavioral disorder that is often taken for granted or misdiagnosed.
Kate Middleton: The Duchess of Cambridge Speaks About Child Mental Health at Place2Be Conference

My parents and teachers provided me with a wonderful and secure childhood where I always knew I was loved, valued and listened to. But of course many children are not so lucky. -Kate Middleton
This Study Explains Why Major Stress Isn't So Bad

Having gone through a major stressful event could actually help people deal with typical daily stressors easily, a new study suggests.
Depression Awareness: Understanding the Types of Depression

Depression does vary in terms of symptoms, it is important to know the difference to properly understand the individual suffering from the mental disorder.
Anxiety is Linked to Higher IQ

'Geneius is Pain' John Lenon Anxiety isn't really appealing as it would sometimes cause an individual to breakdown and worry for no specific reason.
Study Says Nature Trips Help Fight Addiction, Boost Self-Control

A new study conducted by experts in University of Montana suggests that taking a hike or going camping may also help fight addiction and impulsivity.
Take Care of Your Mental Health: Form the Best Habits, Lead a Happier Life

The mental health hygiene habits may differ from each person, the best thing that people can do is try to identify which ones work best in your daily life and try incorporating it in the daily activities.
'Do-It-All' Generation of Woman Are Suffering From Stress Epidemic Which can Lead to Being Alcoholic

The women of this generation needs to kick off the habit of showing how strong she is by doing things by herself.
Hearing Loss in 1 of 5 by 2035 in the UK

By the year 2035, a projection of over 15 million people in the UK will be suffering from hearing loss, tinnitus and deafness.
'The Walking Dead': A Real Syndrome

A rare mental disorder that is associated with schizophrenia, clinical depresssion and psychosis causes individuals to think they are dead.
Study Reveals: Facebook is Depressing, Snapchat Makes You Happy!

Maybe it's time to get off of Facebook. Many people have gone off Facebook because they're tired of seeing useless rants and stereotypical messages on their friends' feeds.
Working Before 10AM Equivalent To Torture - Research Says

You shouldn't be working before the clock strikes 10AM. This is something you should definitely let your employers know: a new research has found that working before 10AM is actually equivalent to torture.