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Health Effects of Vegan Diet: 10 Plant-Based Foods to Consider

Know more about the vegan diet and the different plant-based meals you can eat to have a healthy life.

By Bernadette

Unpopular Myths About Vegan Lifestyle

Thinking of going vegan? Here are some myths you might want to know about the vegan lifestyle. (Photo: Pixabay) Vegan is definitely life! It's a total win-win shifting to a vegan lifestyle--you get to eat and live healthy for a cause: the environment.
4 Things You Need to Know Before Going Vegan

Thinking of going vegan? Here are some things to keep in mind about the vegan diet. (Photo: Pixabay) Every day, more and more people appreciate vegan ways and diets.
Is Going Vegan All the Way the Smarter Choice?

An all-vegan diet, which excludes all animal products such as milk, cheese, eggs and fish, is touted by its proponents as nutritionally-superior compared to other types of diets. However, there is a danger of certain nutritional deficiencies because plant sources do not contain all the nutrients required by the body in sufficient amounts. This led some to propose that an all-vegan diet might not be for everyone.
Men Can Cut Prostate Cancer Risk by Going Vegan

A recent study shows that vegetarian men have a 35 percent lower prostate cancer risk compared to meateaters.
Bill Clinton Credits Vegan Diet for His Good Health

Bill Clinton, who is in the campaign travels for his wife Hilary Clinton strictly adheres to his plant-based diet, no matter where he is.
Jared Leto: Joker Actor Reveals Health Secrets To Be Forever Young

If you still want to be the health icon; forever-young and defy age like Jared Leto - here's what you should be eating.
Jennifer Aniston is 'Revited' with The Taco Cleanse

But, you'll be surprised that The Taco Cleanse is beginning to sweep the Hollywood one by one. Jennifer Aniston is just like everyone of us; delighted to know that such diet exists.
Vegetarian Diet, Other Healthy Diets may be Harmful to Environment

Recently, Arnold Schwarzenegger detailed at the United Nations Paris Climate Change Conference that eating a vegetarian diet can save the world. However, recent reports have indicated that a vegetarian diet could contribute to climate change.
Donald Trump Says He'd Be the Healthiest President in American History

Donald Trump has been boasting and commenting on a ton of things online and offline as of late but one thing he is extremely proud of is his good health. According to his doctor, Trump has extraordinary physical strength and stamina.
'Effective Diet Tips': Healthy Food Differ For Each Individual

Having an effective diet actually differs from each person's metabolism. Most individuals would usually wonder on what specific diet would suit them.
Vegan Facts: Risk of Going Raw Vegan

Going raw vegan can sometimes involve major health risks. One of the most popular diets is the 'raw vegan' diet, which is basically a Vegetarian or Mediterranean diet that is uncooked.
Which Vegan Food is Best Paired with Certain Types of Wine?

Looking for vegan food to match wine is a broad question that may have a lot of answer and opinions as well.
Former Vegan Warns Public About Dangers of Strict Diet

A former vegan who was once very devoted to her diet plans now warns everyone about the danger of being obsessed with healthy food.
Liam Hemsworth Been on a Vegan Diet for 5 Months

Liam Hemsworth said that he has a lot of friends who are vegan, and his friend Woody Harrelson was actually one of the reasons he became a vegan.