Tag: exercise
'Spice Up Your Workout Routine With MyProtein’s New Tapatio Fiery Flavors!
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'Are Adrenal Cocktails A Thirst Trap? What You Need to Know
“Adrenal Fatigue” is the worrisome wellness trend of the week, but it isn’t backed by science. Trendy mocktail makers are promising relief to this spurious malady with homemade “Adrenal Cocktails.” Let’s see what’s woo vs what’s wellness regarding these drinks. -
'4 Exercise and Eating Tips To Manage Diabetes Successfully
Diabetes is an illness that has serious consequences if left untreated. As The American Diabetes Association reported, though, diabetic patients don't need to forego eating the foods they love just because they're diabetics. -
'Exercising on an Empty Stomach: A Faster Approach to Lose Weight
Have you ever tried exercising on an empty stomach? This has been an ongoing discussion among fitness circles with one camp firm on the belief that a pre-fuel snack is necessary before any exercise while the opposing camp is equally convinced that exercising on an empty stomach is the most efficient way to maximize the exercise’s benefits. Let’s take a look at some of the medical opinions available to settle this matter. -
'Couch Potatoes Risk Smaller Brains
This finding could not have come at a better timing. The modern day life turns many of us into couch potatoes. After hectic hours of doing work at the office, traffic and house hold chores, the last thing you want to do is exercise. It pays to put effort into taking care of your health. This may be tough now but exercising helps you to reap a rich harvest later in life. -
'18 Ways You are Dieting Wrong!
Have you ever wondered why your diet just don't work? You eat less, you stay away fro carbs and consume as little sugar as possible, but no weight loss, even a little? Maybe it's because you are following the wrong rules-rules that get you gaining instead of shedding off some pounds! -
'Back Pain? Here are Some Helpful Tips to Take Care of Your Spine
Taking care of the spine will assure us of a lower risk of spine pains and problems -
'How Much Exercise Does It Take To Burn Off Your Favorite Junk Food?
Burgers, fries and pizza might satisfy your food-cravings but there's a huge amount of calories and fats that go with them, too. -
'5 Effective Ways to Lose Skinny Fat
'Skinny Fat' refers to those extra pounds we always want to lose, but for some reasons, just can't. Here's how you can address your problem areas. -
'Endurance Exercise is not Always Good for Your Heart
In the pursuit of finding out various instances whether endurance exercise can generate adverse health impacts, Dr. Jeffrey Towbin together with his colleagues at the Cincinnati Children's Hospital Medical Center, have been investigating about it. -
'3 Healthy Anti Aging Diets You Should Know
Costa Rica, Sardinia and Okinawa are the three of the places in the world with the longest-time living people. The secrets of their lengthy lives are attributed to what they eat. -
'Experts Tell You How to Deal with Stress at Work
Here are 4 ways to stay calm at work even when there are deadlines to beat or one feels underpaid. -
'3 Most Reliable Tips on When to up Your Exercise Routine
The effectivity and success of exercise and workout routines cannot be correctly judged based on the amount of sweat emitted. -
'4 Easy Ways to Prevent Exercise Acne
Dr. Jeremy Fenton, a dermatologist in New York gives us tips on how to avoid exercise acnes. -
'Basic Exercise can Help Patients with Rare Cancer Improve Quality of Life
A new research has found that moderate exercise can help these patients go back to their normal active, pre-cancer diagnosis lifestyle and improve their quality of life.
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