Cascara: The Tea in the World of Coffee
Who would have thought that there's a tea in the coffee world?
Cutting Sugar Levels in Packaged Food: Is it Possible?
Sugar reduction in packaged food has been called for by health authorities worldwide. Reducing salt in most packaged goods have been successful, but will the same approach apply to sugar?
Diet Not Working? You May Have a Ton of Excuses
How many people actually follow through this resolution all throughout the coming year? What are the most common reasons why they fall off the wagon just within the first few weeks of the New Year?
Make Good Food Choices to Keep the Body Fit and Healthy
Every diet is different and the result and effect is also different per person. Therefore, what your body needs may not be known by following some fad diets that are being advertised. The body needs change every few years.
Experts Reveal These Foods are Good for the Brain
Listed here are some foods that studies have proven to be good for our brain. Whether you're interested in them to boost your memory or simply want to stay healthy, make sure that you incorporate these in your diet.
Halotherapy: Inhaling Salt Help with Respiratory Diseases
There is a new and natural way to combat respiratory ailments. This treatment uses salt as the key ingredient.
'Effective Diet Tips': Healthy Food Differ For Each Individual
Having an effective diet actually differs from each person's metabolism.
Fruits That Are Low in Sugar To Improve Your Health
As stated by Bonnie Taub-Dix, a registered dietitian and author of Read It Before You Eat It, "Fruit provides a lot of things people need. Fruits provides vitamins, minerals, and antioxidants. It also hydrates individuals and provides with fiber, which fills people up."
Curry Leaves: Good Aid for a Better Digestion
Curry is one of the most sought after ingredients when it comes to exotic food. People from all over the world know a good curry when they see one. Not only that, curry also plays an important role in our body.
Stay Full with the Right Plant-Based Diet
Some people has misunderstood the weight of plant based food to our body. Being healthy doesn't mean you won't eat any meat at all. If possible, you eat more plants than meat to keep a balanced diet.
A Healthy Heart Means Eating the Right Food, Heart-Friendly Snacks at the Office - Popcorn is One of Them
Average Americans eat almost the same amount of food as they did in the early 70s. The amount of calories consumed between-meals has increased to about 580 calories per day. For workers, make sure to pack and bring heart-healthy foods to make sure you're on the right track.
Experts say that Unecessary Medical Tests and Antibiotics are Harmful to our Health
Some medical experts actually said that medical tests and antibiotics aren't always the best way to treat our illness.
Food Order can Help Control Blood Sugar and Weight Control According to Experts
Controlling blood sugar and want to lose weight? A research shows that it would be a better option to have the bread at the end of the meal and not at the start.
Sugar-Free Drinks Cause Serious Dental Problems
A recent study by the University of Melbourne's Oral Health Cooperative Research Centre goes with the argument against these drinks. The research states that these sugar-free drinks we enjoy can actually cause extensive damage to the tooth enamel.
Study Says: Ditch Sports Drink, Drink Sugary Water For Optimal Performance
Research suggested that drinking a glass of water with a spoonful of sugar is way better than chugging down sports drinks.
How Can You Reduce Your Exposure to Toxins?
There are so many ways we can experience exposure to harmful poisons, and in many cases, we may not realize it's happening. From household cleaners and similar products to children's toys, there are often toxins and poisonous products and ingredients lurking in even the most unsuspecting of places.
Top 4 Reasons Why More and More Athletes are Turning Vegan
All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.
Five Vital Asian-Foods that you should must try
Asian nourishment all in all is substantially more sound than Western cooking. With the absence of dairy fat and added substances, alongside an emphasis on zingy season and crisp fixings, it's anything but difficult to discover solid alternatives on any Asian-propelled menu.
Top Wedding Food Trends For 2020
Tired of the conventional three-course meals at wedding receptions? Want something different? Give the menu a twist with our trendy wedding food ideas.
Famous Ports in Scotland
The United Kingdom, which is considered one of the most interesting places in the world. Mainly due to the versatility of its existence and the Union of the countries involved in the empire.
Night Markets in Asia
Traveling to new cities is always an exciting adventure. One of the best ways to see a city and try local food is by visiting famous night markets. Night markets are always bustling and full of locals and foreigners trying the delights.
