Dogs And Owners Gather For 2014 Crufts Dog Show

Dream Interpretation: What Does Your Dream Say About Your Sleep Quality?

An individual's dreams can say something about his sleep quality.

Shaolin Monks Rehearse Ahead Of Their New Show

'Mindful Meditation' An Effective Way in Reducing Depression and Anxiety

Meditation is an active way to treat depression.

San Francisco To Ban Non-Recyclable Plastic Bags

'Ginger Power' Studies Reveal that Ginger Kills Cancer Cells

Who would have though that ginger is effective in elimintating cancer?

Dog Tired

'Late Night Blues' Underlying Dangers of Not Getting Enough Sleep

Lack of sleep can lead to numerous health problems.

CND for Libertine S/S 2016 - Backstage

'Skin Deep' Things Your Hair and Nails Imply About Your Health

Pay attention to the waring signs both your hair and nails are giving out.

Man drinking his first cup of coffee

Experts Reveal, 3 to 4 Cups of Coffee Help Prevent Type 2 Diabetes

There are compounds in coffee that has the same qualities as an anti-diabetic drug that gives a lot of hope in lowering the risk of having type 2 diabetes.

Vegetable Smoothie

Juicing and Blending Fruits and Vegetables: Healthy or Unhealthy?

Juicing is less healthy because of the volume of fruits required to make a glass, this is scientifically confirmed. For example, a cup of orange juice needs about four oranges.

France Introduce Smoking Ban In Public Places

Can't Stop Smoking? Blame It On the 'Pleasure Gene'

Science revealed that some individuals couldn't stop smoking just by will power alone.

Young Adults

Watching TV May Not Be as Beneficial to Young Adults – Study Shows Early Cognitive Decline

Watching TV and a sedentary lifestyle is not good for young adults as this may lead to an increased decline in brain function


5 Effective Ways to Lose Skinny Fat

'Skinny Fat' refers to those extra pounds we always want to lose, but for some reasons, just can't. Here's how you can address your problem areas.

Probiotics research

That Milkshake Can Actually Help You With Weight Loss, New Study About Probiotics Revealed

A recent study indicates that a probiotic blended with milkshake can actually help us against weight gain. These findings were released in the journal Obesity.


Walnuts' Health Benefits to Combat the Risk for Diabetes

When people in the study added 56 grams of walnuts (2 ounces, or about 14 walnuts) to their daily diet for six months, they had improvements in blood vessel function and reductions in “bad” LDL cholesterol.

The Color and Shape of Your Food Can Make You Lose Weight

The Color and Shape of Your Food Can Make You Lose Weight, Find Out How

Numerous research on food technology suggests that our overall experience on food specifically flavour is a fusion of our senses— not merely the nose and palate. Health and food journals actually point to our sense of sight as a major role player on how we take in food and how it greatly affects our appetite.

Healthy Snacks

Change Healthy Snacks that are Secretly Making People Fat

There are foods that belong to the "healthy snacks" category like cereal bars and bran-flakes that are actually full of sugar. They provide a temporary boost of energy but eventually eating one will make you gain weight.

Woman with Back Pain

Daily Steps to Follow In Order to Ease Arthritis Pain

These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis.

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