Health Benefits of Whole Grain
Whole grain is one of the healthiest food in the chart that you can eat, here are some of its benefits.
We Looked at the Health Star Rating of 20,000 Foods and This Is What We Found
Our new research, which looked at health star ratings of 20,000 packaged foods, shows why mandatory health stars on all packaged food is needed.
Look at How a No-Meat World Would Look Like
With food consumption standards falling in the past few years, there are reasons to believe a meat-less diet would bring in dramatic improvements in public health.
Eating Chocolates Daily Makes your Brain, Heart "Stronger and Better," Studies Say
Science is on the side of those who want to eat chocolate daily. A new study published in the journal Appetite has been linking a daily dose of chocolate consumption to a 'younger, more active' brain and a healthier and stronger heart.
Eat more Protein; Stay Full Longer--Studies Say
Now, eating less carbs and loading up on protein makes more sense. According to a new study published in the Journal of the Academy of Nutrition and Dietetics has found out that eating food with a higher protein content makes people feel fuller after each meal.
USDA Cracks Down on Meat Processing Plants
USDA cracks down on meat processing plants, citing animal abuse and improper santiary practices.
You Should Be Eating More Strawberries and Here's Why
Strawberries are fresh, delicious, and a single bite reminds you of long, lazy summer days. But if you needed more reasons to enjoy strawberries, here are some more!
Incredibly Delicious Ways to Stuff Your Oreos
Feed your Oreo addiction with some of these delicious and surprising ways to hide your Oreos! If you are used to eat them whole, this few bliss can take Oreos to the next level.
Chocolate Lovers Have Healthier Brains, Says Science
As if we needed another reason to love chocolate, studies now show that eating chocolate could give people healthier brains!
10 Good Reasons You Should Quit Drinking Soda ASAP!
If chronic diseases aren't enough justification for you to stop you from indulging, here are other 10 things that will happen to your body once you stop gulping or even sipping!
Why You Should Not Throw Away Shrimp Shells
Shrimp shells can now be used as part of food packaging film.
Why Taco Bell May Be the Healthiest Fast Food Restaurant Today
In case of the world's most famous Mexican-inspired fast food chain, (they claim) yes, they can. In fact, according to Taco Bell's dietitian and product developer, Missy Nelson, the fast-food chain already is.
Bobbi Brown Makeup, Health & Beauty Tips: Homemade Products For A More Gorgeous You!
There are numerous beauty hacks and DIYs scattered all over the Internet, but which of them are effective and beneficial to you? Would you trust a nobody - an anonymous maybe - who says you should put oats on your face?
Amazing Health Benefits of Dark Chocolate
All these years doctors have advised everyone to stay away from chocolates. However, the recent studies and research reveals that they can also be life saving.
