Whole grain is one of the healthiest food in the chart that you can eat, here are some of its benefits.
Our new research, which looked at health star ratings of 20,000 packaged foods, shows why mandatory health stars on all packaged food is needed.
With food consumption standards falling in the past few years, there are reasons to believe a meat-less diet would bring in dramatic improvements in public health.
Science is on the side of those who want to eat chocolate daily. A new study published in the journal Appetite has been linking a daily dose of chocolate consumption to a 'younger, more active' brain and a healthier and stronger heart.
Now, eating less carbs and loading up on protein makes more sense. According to a new study published in the Journal of the Academy of Nutrition and Dietetics has found out that eating food with a higher protein content makes people feel fuller after each meal.
USDA cracks down on meat processing plants, citing animal abuse and improper santiary practices.
The truth behind some of your pantry staples.
Strawberries are fresh, delicious, and a single bite reminds you of long, lazy summer days. But if you needed more reasons to enjoy strawberries, here are some more!
Feed your Oreo addiction with some of these delicious and surprising ways to hide your Oreos! If you are used to eat them whole, this few bliss can take Oreos to the next level.
As if we needed another reason to love chocolate, studies now show that eating chocolate could give people healthier brains!
If chronic diseases aren't enough justification for you to stop you from indulging, here are other 10 things that will happen to your body once you stop gulping or even sipping!
Shrimp shells can now be used as part of food packaging film.
In case of the world's most famous Mexican-inspired fast food chain, (they claim) yes, they can. In fact, according to Taco Bell's dietitian and product developer, Missy Nelson, the fast-food chain already is.
There are numerous beauty hacks and DIYs scattered all over the Internet, but which of them are effective and beneficial to you? Would you trust a nobody - an anonymous maybe - who says you should put oats on your face?
All these years doctors have advised everyone to stay away from chocolates. However, the recent studies and research reveals that they can also be life saving.