Consuming 14 Grams of Almonds Daily is All You Need to Boost Your Health
The results showed that both the parents and children eating almonds have an increased result for their protein food, seafood, plant proteins and fatty acids, while they ate fewer empty calories.
Study Reveals Almonds Can Help Improve the Quality of the Diet
Eating a moderate amount of almonds every day may enrich the diets of adults and young children, according to a new study.
Back Pain? Here are Some Helpful Tips to Take Care of Your Spine
Taking care of the spine will assure us of a lower risk of spine pains and problems
Coco Matcha Cups: A Sweet Treat That Can Be Enjoyed Guilt-Free
Let's take the case of Matcha Tea. Aside from making them only sugar free, Matcha green tea is also loaded with L-theanine which is known to improve brain function and relieves stress.
Children and Chocolates: Why Some Kids Can't Resist Well Like Others
Wonder why kids can't resist sweets? The answer is in their genes.
Heart Diseases: Number 1 Cause of Death Worldwide According to a Study
Switching to a healthier lifestyle and lowering the risk of heart diseases and others may be the answer to avoid any problems with serious diseases.
Study: Children With High Sensitivity to Sugar Are More Likely to Become Obese
Logic would suggest that the less sugar-sensitive—those who need to add more sugar to get the hit of sweetness—would be more likely to be obese, right? Not according to new research.
Who's to Blame? Nostalgia Found to Be the Reason Why People Love to Watch Reruns
Turns out there's a reason you can't get enough of those reruns, even if you've seen them a million times.
Probiotics: Experts Probe on the Belief That Probiotics Work to Protect Our Gut [VIDEO]
Consuming probiotics to improve your health and protect your immune system has gained quite a bit of traction in recent years, becoming similar to the “superfood” trends of kale and avocado.
Hangover Resistant Gifted People – What's Their Secret?
Based on studies, a quarter of people do not suffer hangovers after a night of heavy drinking. What could be their secret?
Parents Take Caution: Even Preschoolers Can Exhibit Symptoms of Depression
It has become apparent that children as young as three years old can experience major depression.
Weight Loss: Bacteria and Brown Fat Play Important Roles
There's another kind of fat - presumably the good kind since it helps burn the extra calories, produces hear and initiates weight loss.
Is Cancer Really the Disease for the Rich? Study Reveals That It May Not Be the Case
Increasing cancer rates across the globe may be a result of citizens' income level.
The Mediterranean Diet, A Healthy, Organic Award Winning Diet Lengthens Life
You may have tried diets that are found in books and exercise manuals but Princess Ngozi Kachikwu is an award winning author that has developed a global diet comprised of ethnic and cross culture foods that not only treats malnourished children but lengthens life.
5 Energy Boosting Foods That Are Not Coffee
Eating the right food throughout the day can keep your energy levels up in a persistent way. No more over-caffeinated or sugar-rushed or days as Fox News made an ultimate guide to keep you going all day.
How Can You Reduce Your Exposure to Toxins?
There are so many ways we can experience exposure to harmful poisons, and in many cases, we may not realize it's happening. From household cleaners and similar products to children's toys, there are often toxins and poisonous products and ingredients lurking in even the most unsuspecting of places.
Top 4 Reasons Why More and More Athletes are Turning Vegan
All pro level athletes know about the dedication needed to not just accomplish their goals, but to achieve even bigger targets in their lives. It's also a commonly known fact that fitness and exercise alone cannot get them there. Putting the right food into their bodies is equally important.
Five Vital Asian-Foods that you should must try
Asian nourishment all in all is substantially more sound than Western cooking. With the absence of dairy fat and added substances, alongside an emphasis on zingy season and crisp fixings, it's anything but difficult to discover solid alternatives on any Asian-propelled menu.
Top Wedding Food Trends For 2020
Tired of the conventional three-course meals at wedding receptions? Want something different? Give the menu a twist with our trendy wedding food ideas.
Famous Ports in Scotland
The United Kingdom, which is considered one of the most interesting places in the world. Mainly due to the versatility of its existence and the Union of the countries involved in the empire.
Night Markets in Asia
Traveling to new cities is always an exciting adventure. One of the best ways to see a city and try local food is by visiting famous night markets. Night markets are always bustling and full of locals and foreigners trying the delights.
