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Healthy Diet

Two Cups of Tea a Day Will Make You Live Longer

A new study finds that drinking two cups of tea a day will increase the longevity in older women. A new research conducted in Australia found that women in their 70s and 80s lived longer if they drank two cups of tea on average, per day.

By Kathleen Nava

5 Food- Shamers You Will Encounter, Don't Avoid It, Deal With It!

Food shamers you can possibly encounter, instead of avoiding it, deal with it The Author of The Hunger Fix, Pamela Peeke, MD, said on Health, "Once foods are called 'good' and 'bad,' then the people who are doing the eating are judged good and bad as well.
Cranberry Juice Cuts Risk of Stroke, Heart Disease and Diabetes [PHOTOS]

Study reveals that drinking low-calorie cranberry juice cocktail may help lower the risk of chronic diseases that rank among the leading causes of death worldwide.
Eating Fish And Veggies May Lower Risk Of Death, Study Suggests

A study has shown that eating plenty of fish and vegetables paves the way for longer life. Researches observed that individuals who ate more fish and vegetables had a lower chance of dying from heart disease or any cause of death.
Burger Chain To Serve Cricket Milkshake

Hamburger joint Wayback Burgers is mixing things up by adding some protein to its milkshakes in the form of Slim Jims and crickets for the adventurous eater.
Whole30 Food Challenge: How Tough is it?

The popular Whole30 diet requires you to eat 90 meals with strict and specific ingredients for a month.
Tyra Banks Says 'Models Are Under Too Much Pressure!' [PHOTOS]

Veteran supermodel Tyra Banks rants about the fashion industry's unfair treatment of young models in scathing Instagram post.
People Who Eat Processed Food are Angrier, More Irritable

A report has shown that those who consume the most trans fats have greater difficulty with mood control. It even have the power to drastically alter a person's behavioral patterns.
General Mills to Remove Artificial Flavors, Colors from All Cereals

General Mills will strip artificial flavors and colors from its cereals that still contain them to help boost sales in its largest business, which have been lagging.
Amy's Kitchen Opening An All-Vegetarian Drive-Thru

Fans of Amy's Kitchen will be thrilled to hear that their go-to source for delicious convenient and frozen vegetarian meals is opening a drive-thru restaurant.
[WATCH] New Videos De-bunk Food Myths: Safe to Microwave Food and Frozen Vegetables

It is safe to microwave food and frozen vegetabable are better than fresh. New videos have been released to de-bunk common food myths.
2015 Study: Forget Low Calories, Live Longer With High Carbohydrates

A 2015 study has found out that people who forget calories and sustain a low-protein, high-carb diet (LPHC) live as healthy and long as those who limit calories.
Protein Snacks The Secret To Appetite Control … And Improving Teens’ Diet!

High protein diets have been the rage over the past few years, with different models of healthy eating or diets aimed at losing weight taking up all the spotlight, most notable through Atkins and the more recent Paleo Diet - and now, a new study points to the idea that protein snacks could actually greatly help the body.
Best Diets For 2015: U.S. News & World Rank Best Diets For The Year!

For many people around the world, the new year comes with the resolution to lose a few pounds or, better yet, create a healthier lifestyle to become more at ease in their own skins - so the list of the best diets for 2015 can really help out those who want to start the year with a change of diet.
Nutrition Breast Cancer: Nutrition Education Could Prevent Breast Cancer From Returning, Study Shows

It's known that among women in the world, this type of cancer is the biggest cause of mortality, so a lot has been done in campaigning and research to find ways to fight it - now, it has been found that, with the right education, nutrition's breast cancer effects could go on to keep the cancer from coming back on former patients.