diet

The New Military Diet Promises To Make You Lose 10 Pounds A Week!

Obesity is among the major health issues in the United States being addressed today and people would like to have some quick solutions to address it. The solution might just be this new diet plan that is sweeping the nation, at least to those who care enough to take care of their health.
  • Celebrities Choice of Healthy Food Influences Fans, Other People

    While celebrities have all the money in the world to get them any type of food they want, many are still going the healthy route and choosing food that is good for their body.
  • Southern Food Is Bad for Your Heart

    A lot of People find fried chicken and gravy delicious, but as it is part of a Southern-style diet ,it's also dangerous for the person's heart. University of Alabama researchers said that in a span of at least 5.8 years, it can boost the heart attack risk of a person.
  • Latest Research Is A Blow To Paleo: Experts Highlight Importance Of Carbs For Evolution!

    A new study points out that Carb is important for human evolution, in contrast to Paleo's way. A new study claims that the argument of the fad diet, Paleo, that has been part of human evolution may be old fashion, Stuff reports.
  • Carbohydrates Linked to Humans Getting Smarter

    A study headed by Karen Hardy linked carbohydrates to the successful evolution of the human brains over the last million years
  • Biggest Diet Mistakes According to Experts

    A bunch of top trainers and nutritionists were asked for the most common mistakes they see in their clients making when they first embark on a weight loss goal. Here are great tips on how to to get back on track when a they set out to shed pounds, but aren't seeing the results they hoped for.
  • Diet Experts Eat at McDonald's

    McDonald's treats finally get a nod from dieticians where they will surelly satisfy a person's craving and still keep a person's waistline toned and tight. Nutrition experts sugergested McDonald's foods that includes burgers, bacon, and even ice cream.
  • Forget Fast Diet- How About Trying the Fast Mimicking Diet

    Great news for those who are trying to cut food on their diet because this new system called Fast Mimicking Diet doesn’t just help one lose weight but even reduce the risk of getting cancer.
  • Fascinating New Book 'The Dorito Effect' Details How Flavor Affects Our Diet

    Journalist Mark Shactzker has just released a new book titled 'The Dorito Effect: The Suprising Truth about Food and Flavor" which details how increasingly flavor packed junk foods like soda and chips have made regular food seem bland.
  • 'Diet Sodas' Linked to Depression and Long Term Health Risks

    The battle against Diet Soda is also being taken into consideration as it causes major permanent complications on an individual's well-being as well.
  • Is The Most Popular Rule of Weight Loss Completely Wrong?

    Even nutritionists with graduate degrees had said it, but it is not true that, the popular rule about losing weight - where every 3,500 calories a person shed from their diet, a person will lose a pound. Kevin Hall, who is a researcher at the National Institute of Diabetes and Digestive and Kidney Diseases, said it's completely wrong.
  • Diet and Exercise Instant Effects

    Seeing the effects gradually is part of the challenge of healthy living, where a one could be frustrated with the slow effects even with the time spent working hard in the gym and sticking to diets religiously.
  • Mediterranean Diet is Truly Good For your Health

    The Cancer Society Research Centre researchers, found out that men with prostate cancer can benefit from Mediterranean-style diet. The researchers study found that "olive oil, fruit and vegetables, legumes (pulses), whole-grains and poultry with some fish and seafood" will respond favorably to men with prostate cancer
  • How Healthy Is Your Liquid Diet?

    Brenda Davy, Ph.D., R.D. said that it has been widely publicized about the problems with consuming soft drinks, but most people don't think twice about drinking it - and they even blame a glass of lemonade or sweet tea for the obesity epidemic.
  • Lose Weight On These Fatty Food

    The conventional advice that if a person wants to lose weight, he needs to eat less fat may be wrong. Now if a person really wants to get in shape, let go of the "low fat" food and eat these fatty food instead.
More News