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diet

2015 Study: Forget Low Calories, Live Longer With High Carbohydrates

A 2015 study has found out that people who forget calories and sustain a low-protein, high-carb diet (LPHC) live as healthy and long as those who limit calories.

By Mousy Gamallo

Chocolate And Wine, Along With Carbs, COULD Be Secret To Weight Loss!

In the fight between the worldwide obesity epidemic and the struggle of millions to keep in shape in these times, there's been a worldwide wave of fad diets, some of which have been proven unrealistic and even damaging to the body in the long term - but now, it seems like chocolate and wine could be the key to weight loss.
Study: Eating Fast Food Affects Test Scores Of Children

A national study has been conducted recently and it shows that consumption of food from fast food establishments is linked to the decrease in test scores of children in school.
Corn Oil-Heavy Diets Lead To Pre-Diabetic Symptoms And Exhaustion

A recent study that used mice for sample shows that people who enjoy corn oil-heavy diets could suffer from exhaustion and pre-diabetic symptoms.
Britney Spears Talks About Her Diet After Sizzling Cover For Women's Health

Britney Spears has recently showed off her sexy and toned body as she graced the cover for Women's Health magazine. She had nothing but high praises and now she talked about her diet and her workout in achieving the body she wants.
Diet Kills: Calgary Pastor Says Child Died Due to Extreme Diet Of Seventh-Day Adventist Parents

The dietary regimen of the parents who practice the religion of Seventh-Day Adventists is being the reason pointed out that led to the death of a child. However, the Calgary Pastor who is part of the religion's congregation said that a child is not supposed to practice the said dietary restriction.
Ruining Your Diet During the Holidays: Cocktails Are A No-No

Dieters are always guilty of the holidays as there are so many great foods to eat but calories are to be watched in order not to blow that diet one has worked so hard for the entire year. However, it's not just foods that could damage one's hard work as liquor is also a sin.
Great Tips to Effectively Cut Sugar in Diet

Now is the right time to stop ourselves from craving too much sweet. While young, sweets are really enjoyable and can lighten up our bad day, yet as we age and grow older sweets are not ‘sweet’ afterall. Eating sweets are too risky for us and can push us to our limits.
Diet Or Exercise: What Is More Effective For Weight Loss And Weight Management

The debate about dieting or exercising in an attempt to lose weight or maintain weight has been an issue ever since and singe weight loss tactics are one of the issue most talked about in the United States, the debate has been discussed in detail to give light to what really works best.
Behati Prinsloo Talks About Her Diet To Get Her Fit For VS Fashion Show 2014

The Victoria's Secret Fashion Show for 2014 has made headlines last week and the models were in shape as they graced the ramp and did their catwalks. One Victoria's Secret Angel Behati Prinsloo shares her diet and her fitness routine to get her in shape for the said show.
Diet Update: Myths Affecting Your Weight Loss Efforts

From the author of "The Bulletproof Diet", Dave Asprey, he has talked about the things you have to look for in a diet: fuel for your body, no unnecessary toxins, nutrients for your cells, energy for your brain and satisfaction.
Paleo Diet Update: New Berkley Café Is For Paleo Diet Fans

A café called "Berkley Kitchens" is the newest area in town for Paleo diet fans to go to in order to get a hearty and a fulfilling meal. From lamb tongue to meatballs, cabbage and Brussel sprouts, the café serves it.
Diet Update: Do Not Eat A Midnight Snack For It Will Sabotage Your Diet

Raiding the fridge for something sweet or something to satisfy your hungry tummy is a big no-no for dieters as it will sabotage what you have been working so hard for.
Diet Update: Expert Reveals The Best Diet For Women At The Age Of 40

Women who reach the age of 40 causes their metabolism to slow down so experts pointed out that a healthy diet should be followed and that health should be their number one priority.
Athlete Diet Update: Marc Gasol Undergone A Vegetarian Diet To Get Fit

Marc Gasol of the Memphis Grizzlies has surprised everyone with his fitter body this season as he has played for the team extremely better making his new diet the possible reason for this success.