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Study Reveals Foodies Are Healthier Than Most People [WATCH]

Who would have guessed? According to a recent study published by the Obesity journal, foodies (or people who are obsessed with food) possibly eat less as compared to non-foodies.

By Martha Ignacio

Person on Diet - Healthiest Green Juices as Recommended by a Nutritionist

Alexandra Caspero, R.D., owner of Delicious Knowledge, a nutritionist and diet coach, have the best options for a healthy green juice that can be purchased from the stores.
Goodbye Junkfood! New Video Game Trains Your Brain To Lose Weight

Lose weight by sitting on the couch and playing a video game sounds too good to be true but researchers claim this could be possible.
A Big Weight Loss From A Small Diet Changes

Eating more fiber (30 grams a day from food, not supplements) can be crucial tp losing weight as compared to those who follow a more comprehensive eating plan. The researchers discovered that by eating fiber alone, fewer fatty and sugary foods are consumed.
Living with Food Restrictions

Living with food restrictions could be annoying, but there are ways on how you could keep up with eating normally. The good news is that even though it could look like you just can't have to eat anything at all, the truth is there are always alternatives out there and that's actually one of the things you will learn today.
When You Stop Eating Meat These Things Will Happen

Liz Applegate, PhD, director of sports nutrition at the University of California, Davis says,"Your body has digestive enzymes that handle the proteins in both meat and plants, and that doesn't change when you stop eating meat." Liz Applegate said at first, going green a person may gain some healthy bacteria.
Paleo Vegan: ‘Peganism’ Might Be ULTIMATE Weight Loss Diet, Study Shows

In a day and age where fad diets change up every couple of years and the biggest stars in the world can even get in trouble with the media due to their dietary decisions (most notably Beyoncé Knowles and her recent announcement that she was now a vegan), a new study has shown that the answer may be in a combination of paleo and vegan diets.
Know The Latest Update On Hollywood's Diet Secrets Here and Snag Carrie Underwood's Post-Baby Body

After Carrie Underwood came out for the CMT Awards on June 10 of this year with a gorgeous and fit post-baby body, everyone is wondering how she did it so fast and what is her secret. You don't have to look any further because we have the details here for you thanks to Boston Herald's insider and facts.
How Your Lifestyle Can Change When You Change Your Eating Habits

Lots of Americans these days are having the same problem when it comes to their diet and obesity. The growing number of people having to deal with their weight is just skyrocketing everyday.
Whole30 Food Challenge: How Tough is it?

The popular Whole30 diet requires you to eat 90 meals with strict and specific ingredients for a month.
Good Fats That Comes From Fish and Vegetables - A Heart-Healthy Diet

A Swedish study suggests, that older people who eat plenty of fish and vegetables may live longer than people who don't. The two fatty acids found in fish - EPA and DHA were associated with roughly 20 percent lower odds of death for both men and women.
Tyra Banks Says 'Models Are Under Too Much Pressure!' [PHOTOS]

Veteran supermodel Tyra Banks rants about the fashion industry's unfair treatment of young models in scathing Instagram post.
Nuts Nutrition: Daily Nuts Intake Makes You Live Longer AND Prevents Cancer!

These days, studies on diets have become focused on finding "miracle foods" that can improve life through various fronts, with fruits like avocados and blueberries often being called the next major breakthrough in healthy eating - but now nuts' nutrition ingredients are making a great case to gobble on almonds, walnuts, peanuts and the like.
One More Reason to Order Takeout: Adding Salt to a High-fat Diet Can Help You Lose Weight

The findings of the study, published in Scientific Reports, may suggest that public health efforts to continue lowering sodium intake might have unexpected and unintended consequences.
New York Wants Salty Food Warning on Menus

New York City could become the first city in America that requires a chain restaurants to display warning labels that indicate if a particular item on the menu has high sodium content.