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Study: Eating in the Dark Can Boost Weight Loss

Researchers have conducted experiments and found out that depriving people of their vision while eating their food can lead them to eating less, hence, weight loss.

By Florence May P. Jose

WATCH: With this Alarm Clock, You Will Literally Wake Up to the Smell of Hot Croissants and Toast!

Maybe you hate waking up early in the morning because you hate the sound of your alarm, but what if you can be woken up by your sense of smell?
Overeating During the Holidays? Here Is the Science as to What Happens When People Overeat.

Overeating During the Holidays? Here Is the Science as to What Happens When People Overeat. It's the most wonderful time of the year. This is the time to be jolly and attend parties and celebrations everywhere.
Have Problems Sleeping? Losing Some Body Weight May Help

Getting more sleep can be achieved by losing weight. Although health experts agree to the fact that sleep is as important to weight loss as dieting and a lack of it causes weight gain, the Centers for Disease Control and Prevention (CDC) revealed that people in the United States still struggle to get enough sleep every night.
'Power of Meditation' One of San Francisco's Toughest Schools Transformed by the Power of Meditation

Meditation can work wonders both in the physical and mental aspects of the individual. It's already been a known fact that meditation can work wonders, both physically and psychologically.
'Messy' and 'Cluttered' Individuals are Actually Creative Geniuses

Being messy does not imply that you are lazy. Most individuals would assume that a messy, cluttered room is being linked to laziness. We would have to take into consideration however that messy and cluttered is different from "dirty.
Having a Hard Time Recognizing Someone? Experts Reveal the Reason Behind this Condition

Having a Hard Time Recognizing Someone? Experts Reveal the Reason Behind this Condition Walking on the streets on a nice sunny day and many of us might bump into people we know.
Experts Revealed that 'Nail Biting' Can Actually be a Sign of Perfectionism

Who would have though than nail biting can be a sign of being a perfectionist? It is often concluded that individuals who bite their nails, twist their hair, and engage in subconscious habits such as scratching, skin picking and other repetitive body focused behaviors are either impatient or insecure.
'Ginger Power' Studies Reveal that Ginger Kills Cancer Cells

Who would have though that ginger is effective in elimintating cancer? Ginger, as little as it can be, holds numerous health benefits. It does not only soothe a sore throat, but it has anti-microbial properties as well.
'Hunger Hormones': Introducing Ghrelin and Leptin

Take a sneak peek on the hormones responsible for making you hungry. There are individuals who feel hungry more often compared to others. And research studies reveal that hunger is actually being activated by certain brain receptors.
Watching TV May Not Be as Beneficial to Young Adults – Study Shows Early Cognitive Decline

Watching TV and a sedentary lifestyle is not good for young adults as this may lead to an increased decline in brain function
Daily Steps to Follow In Order to Ease Arthritis Pain

These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis.
'Health Timebomb' Is your Water Being Poisoned By Other Peoples Pills?

Scienctists warns the dangers of water poisoning caused by other people's pills Lurking dangers going through the water system continually increases, as numerous water sources are already affected.
State View: FDA Says Genetically Modified Salmon Is Safe to Eat

The FDA claimed that AquAdvantage salmon could help fulfill the growing food demands of the world and can relieve the pressure on fisheries.
Endurance Exercise is not Always Good for Your Heart

In the pursuit of finding out various instances whether endurance exercise can generate adverse health impacts, Dr. Jeffrey Towbin together with his colleagues at the Cincinnati Children's Hospital Medical Center, have been investigating about it.