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Skipping Breakfast May Be Beneficial For Your Physical And Mental Health

There is a myth that breakfast is necessary to remain healthy. Many advocators of breakfast claimed that beginning your day with a good meal helps to boost the brain, stimulate metabolism and perhaps also help in reducing the extra pounds. All these are good arguments in favor of eating breakfast, but findings of studies undertaken recently prove otherwise.
By Chandan Das

  • Signs and Symptoms of Eating Disorder; How To Cure The Ailment?

    Eating disorders have become a major issue, so much so that the last week of February was observed as the National Eating Disorders Awareness Week. Changes in lifestyle and daily stress are responsible for millions of Americans struggling with this severe condition, which can often prove to be life-threatening! In fact, compared to any other mental ailment, eating disorders have the highest mortality rate.

  • When's the Best Time to Drink Coffee? You've Got It Wrong, Says a Study

    According to sleep physiologist Kenneth Wright, you might be drinking coffee at the wrong time. It's time to clear all doubts and learn when you should.

  • Americans Fuel Their Day Mostly with Ultra-Processed Food

    A study revealed that the average U.S. diet sources almost 60 percent of its daily calories from ultra-processed foods. In addition, 90 percent of the calories from ultra-processed foods comes from added sugars. This would mean that on average, Americans get almost 54 percent of their daily calories from added sugar, way above the 10 percent limit set by USDA

  • McDonald's Japan Serves Chocolate-Covered Fries

    McDonald's Japan serves chocolcate-covered fries. Japan is home to delectables like ramen, sushi, sashimi, and other exotic food that are queer enough to pique the interest and tastebuds of diners worldwide.

  • Nestle Recalls DiGiorno Pizzas After Glass Bits Found

    Nestle recalls DiGiorno pizzas after glass fragments were found embedded in two batches. Over three million units of DiGiorno pizzas, a ready-made, heat-only pizza you can pop into a microwave, has been voluntarily been recalled by Nestle, due to fears of them containing glass fragments.

  • Food Safety News: Metal Contamination Leads To Recall of Chicken Breast Nuggets

    The US Department of Agriculture’s Food Safety and Inspection Service (FSIS) has issued a public health alert to notify the public recall of chicken breast nuggets by Maxi Canada Inc, a Quebec based establishment.

  • Food Tastes Better After Posting Them On Instagram: Study

    Study could explain why people post food pictures on instagram, it makes them seem to taste better. If you ever find yourself annoyed at times with all those ceaseless food picture postings in Instagram, you are not alone.

  • Decoding the Latest USDA Nutritional Guidelines

    The USDA released its latest nutritional guidelines early this year. Read on to find what changed and what remained healthy according to the federal government.

  • A Brief History of Nachos

    Nachos is not a Mexican dish. The history of nachos dates back to 1943 when nachos were ideally prepared for the American women who came hungry to the Victory Club in Mexico.

  • Will A Glass Of Wine At Night Affect Us?

    Latest research has proved that drinking six glasses of wine does not affect us and does not increase the risk of heart diseases or stroke.

  • Broccoli Helps You Steer Clear of Liver Cancer, Study Finds

    A study recently found the link between broccoli and how it helps prevent liver cancer. Broccoli has always had a "superfood" status, but its stellar reputation is growing by the day.

  • Losing Weight When You're Asleep

    Do you know how much weight you lose when you’re asleep?In one hour of sleep, most people burn 0.4 to 0.5 calorie for every pound of body weight.

  • Tips on How Your Kids Can Help Make Dinner

    While taking a seat to dinner is dependably an incredible thing for you and your family, you can up the quality time by giving the children a chance to get included in the kitchen.

  • Three Reasons Why You Should Include Bananas in Your Diet

    Here are some of the important reasons why you need to put this yellow fruit on the dinner table everyday.
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